Shake and Bake
VS
Workouts
Monday 5/10/21 @ 9:45 AM
322kj
73rpm
45%
17mph
Sunday 5/9/21 @ 2:15 PM
✅
378kj
95rpm
39%
19mph
Monday 1/17/22 @ 2:37 PM
346kj
79rpm
43%
18mph
Monday 1/17/22 @ 2:42 PM
✅
395kj
89rpm
40%
18mph
Monday 10/18/21 @ 9:56 AM
347kj
75rpm
45%
18mph
Thursday 8/27/20 @ 10:46 AM
✅
410kj
81rpm
45%
19mph
Monday 10/4/21 @ 9:52 AM
377kj
77rpm
45%
18mph
Monday 10/4/21 @ 10:1 AM
✅
458kj
89rpm
43%
20mph
Sunday 9/5/21 @ 2:44 PM
149kj
77rpm
43%
17mph
Thursday 9/2/21 @ 10:31 AM
✅
149kj
77rpm
44%
17mph
Wednesday 8/25/21 @ 9:56 AM
343kj
77rpm
44%
18mph
Wednesday 8/25/21 @ 10:5 AM
✅
381kj
84rpm
43%
18mph
Friday 5/28/21 @ 10:36 AM
431kj
77rpm
42%
17mph
Saturday 5/29/21 @ 4:57 PM
✅
572kj
90rpm
42%
19mph
Friday 5/21/21 @ 9:55 AM
447kj
73rpm
45%
18mph
Saturday 5/22/21 @ 11:7 AM
✅
559kj
92rpm
42%
19mph
Monday 8/24/20 @ 9:55 AM
275kj
85rpm
37%
16mph
Monday 8/24/20 @ 10:46 AM
✅
415kj
84rpm
44%
19mph
Monday 4/6/20 @ 10:43 AM
✅
79kj
76rpm
38%
15mph
Sunday 5/17/20 @ 12:24 PM
63kj
70rpm
37%
14mph
bgirly
rochester hills, MI
23
VS
chadmanm
🇩🇪🇺🇸 HD- ATL - PZP - hardcore
180
🔥
Workouts
322
kj
Monday 5/10/21
347
kj
Monday 10/18/21
149
kj
Sunday 9/5/21
343
kj
Wednesday 8/25/21
275
kj
Monday 8/24/20