Shake and Bake
Workouts
Saturday 12/4/21 @ 2:47 PM
✅
377kj
78rpm
45%
18mph
Wednesday 11/18/20 @ 10:39 PM
376kj
80rpm
44%
18mph
Friday 2/4/22 @ 10:53 AM
572kj
73rpm
45%
18mph
Sunday 1/17/21 @ 8:40 PM
✅
605kj
80rpm
44%
18mph
Saturday 9/12/20 @ 3:36 PM
283kj
76rpm
41%
16mph
Saturday 9/11/21 @ 9:36 PM
✅
339kj
77rpm
44%
18mph
Wednesday 8/25/21 @ 9:56 AM
343kj
77rpm
44%
18mph
Thursday 4/15/21 @ 8:53 PM
✅
350kj
82rpm
42%
18mph
Monday 5/10/21 @ 9:45 AM
322kj
73rpm
45%
17mph
Tuesday 10/13/20 @ 10:33 PM
✅
335kj
82rpm
41%
18mph
Saturday 4/24/21 @ 3:35 PM
209kj
74rpm
43%
17mph
Thursday 9/24/20 @ 9:53 PM
✅
216kj
85rpm
39%
17mph
Thursday 2/25/21 @ 11:24 AM
216kj
78rpm
43%
17mph
Sunday 2/21/21 @ 10:46 PM
✅
224kj
85rpm
41%
18mph
Sunday 12/20/20 @ 2:27 PM
275kj
74rpm
41%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
355kj
78rpm
44%
18mph
Monday 9/14/20 @ 10:8 AM
292kj
77rpm
41%
17mph
Saturday 9/14/19 @ 8:16 PM
✅
312kj
88rpm
38%
17mph
Monday 8/24/20 @ 9:55 AM
275kj
85rpm
37%
16mph
Monday 8/24/20 @ 9:33 PM
✅
359kj
84rpm
42%
18mph
Workouts
376
kj
Wednesday 11/18/20
572
kj
Friday 2/4/22
283
kj
Saturday 9/12/20
343
kj
Wednesday 8/25/21
322
kj
Monday 5/10/21
209
kj
Saturday 4/24/21
216
kj
Thursday 2/25/21
275
kj
Sunday 12/20/20
292
kj
Monday 9/14/20
275
kj
Monday 8/24/20