Shake and Bake
Workouts
Wednesday 4/14/21 @ 9:59 AM
317kj
74rpm
44%
17mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Friday 5/21/21 @ 9:55 AM
447kj
73rpm
45%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 5/28/21 @ 10:36 AM
431kj
77rpm
42%
17mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Thursday 9/9/21 @ 10:0 AM
232kj
81rpm
43%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Thursday 11/18/21 @ 6:10 PM
239kj
77rpm
44%
18mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Wednesday 1/12/22 @ 10:56 AM
239kj
77rpm
45%
18mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Monday 10/4/21 @ 9:52 AM
377kj
77rpm
45%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Thursday 2/11/21 @ 3:54 PM
195kj
72rpm
43%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Friday 11/12/21 @ 3:38 PM
721kj
74rpm
46%
18mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Saturday 9/4/21 @ 10:53 AM
485kj
74rpm
46%
18mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Workouts
317
kj
Wednesday 4/14/21
232
kj
Thursday 9/9/21
239
kj
Thursday 11/18/21
239
kj
Wednesday 1/12/22
195
kj
Thursday 2/11/21
721
kj
Friday 11/12/21
485
kj
Saturday 9/4/21