Shake and Bake
Workouts
Saturday 12/4/21 @ 2:47 PM
✅
377kj
78rpm
45%
18mph
Wednesday 11/18/20 @ 12:27 AM
280kj
79rpm
39%
16mph
Sunday 5/2/21 @ 2:10 PM
151kj
84rpm
42%
18mph
Friday 4/30/21 @ 11:5 AM
✅
160kj
75rpm
45%
18mph
Friday 4/24/20 @ 10:48 AM
283kj
80rpm
35%
15mph
Saturday 3/13/21 @ 1:50 PM
✅
469kj
79rpm
43%
18mph
Friday 2/26/21 @ 10:54 AM
✅
455kj
77rpm
44%
18mph
Saturday 2/27/21 @ 6:15 PM
442kj
82rpm
41%
18mph
Monday 2/22/21 @ 10:51 AM
318kj
82rpm
40%
17mph
Wednesday 12/23/20 @ 10:57 AM
✅
380kj
83rpm
43%
18mph
Monday 10/19/20 @ 9:55 AM
284kj
76rpm
41%
17mph
Thursday 1/28/21 @ 10:10 PM
✅
315kj
86rpm
39%
17mph
Saturday 12/26/20 @ 1:46 PM
✅
416kj
74rpm
43%
17mph
Saturday 3/30/19 @ 2:42 PM
351kj
80rpm
39%
16mph
Saturday 12/5/20 @ 3:50 PM
✅
184kj
73rpm
42%
16mph
Sunday 3/29/20 @ 6:41 PM
174kj
86rpm
36%
16mph
Saturday 10/3/20 @ 12:31 PM
✅
174kj
76rpm
40%
16mph
Wednesday 6/3/20 @ 2:13 PM
168kj
89rpm
35%
16mph
Wednesday 6/10/20 @ 9:55 AM
265kj
77rpm
40%
16mph
Friday 6/12/20 @ 3:11 PM
✅
300kj
85rpm
39%
17mph
Workouts
280
kj
Wednesday 11/18/20
283
kj
Friday 4/24/20
284
kj
Monday 10/19/20
351
kj
Saturday 3/30/19
174
kj
Sunday 3/29/20
168
kj
Wednesday 6/3/20