Shake and Bake

Workouts

Monday 2/14/22 @ 12:38 PM
✅
235kj
77rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/20/22 @ 7:47 PM
159kj
74rpm
39%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
243kj
73rpm
47%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:58 PM
167kj
75rpm
40%
16mph
Saturday 6/22/19 @ 4:29 PM
✅
217kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Monday 6/24/19 @ 11:16 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 235 kj
Monday 2/14/22
159 kj
Sunday 2/20/22
30 min Speak Up Ride
Tunde Oyeneyin
✅ 243 kj
Wednesday 6/3/20
167 kj
Wednesday 6/3/20
30 min Pop Ride
Cody Rigsby
✅ 217 kj
Saturday 6/22/19
kj
Monday 6/24/19