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Shake and Bake
bfg3
Philadelphia
62 🔥
Beat chillwilld
VS
chillwilld
#ΦΒΣ🤘🏿
33
Beat bfg3
Workouts
Previous Workouts
Next Workouts
Thursday 2/25/21 @ 11:32 AM
✅
186
kj
47
rpm
48
%
12
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Tuesday 10/13/20 @ 11:49 AM
164
kj
58
rpm
45
%
14
mph
Tuesday 2/25/20 @ 11:25 AM
✅
127
kj
85
rpm
43
%
18
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 10/13/21 @ 10:54 AM
80
kj
58
rpm
46
%
15
mph
Monday 2/22/21 @ 11:42 AM
✅
192
kj
77
rpm
48
%
19
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 2/16/21 @ 12:50 PM
147
kj
70
rpm
46
%
17
mph
Monday 9/28/20 @ 11:4 AM
✅
212
kj
78
rpm
49
%
20
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 10/8/20 @ 12:34 PM
150
kj
66
rpm
49
%
18
mph
Saturday 4/4/20 @ 12:26 PM
293
kj
73
rpm
50
%
19
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 7/20/20 @ 12:15 PM
✅
337
kj
60
rpm
61
%
21
mph
Monday 3/2/20 @ 10:51 AM
285
kj
73
rpm
50
%
19
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 6/3/20 @ 11:47 AM
✅
320
kj
65
rpm
57
%
20
mph
Wednesday 5/27/20 @ 11:17 AM
205
kj
79
rpm
49
%
20
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 5/30/20 @ 1:17 PM
✅
230
kj
69
rpm
57
%
21
mph
Thursday 12/26/19 @ 1:56 PM
294
kj
78
rpm
48
%
19
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 11/7/19 @ 9:55 AM
✅
300
kj
72
rpm
51
%
20
mph
Tuesday 6/25/19 @ 10:26 AM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 6/5/19 @ 11:40 PM
✅
319
kj
74
rpm
53
%
20
mph
Saturday 5/18/19 @ 1:45 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Jess King
View Class
Share
Saturday 5/4/19 @ 3:50 PM
✅
343
kj
77
rpm
52
%
21
mph
Previous Workouts
Next Workouts
bfg3
Philadelphia
62 🔥
Beat chillwilld
VS
chillwilld
#ΦΒΣ🤘🏿
33
Beat bfg3
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
186
kj
Thursday 2/25/21
164
kj
Tuesday 10/13/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
127
kj
Tuesday 2/25/20
80
kj
Wednesday 10/13/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
192
kj
Monday 2/22/21
147
kj
Tuesday 2/16/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
212
kj
Monday 9/28/20
150
kj
Thursday 10/8/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
293
kj
Saturday 4/4/20
✅
337
kj
Monday 7/20/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
285
kj
Monday 3/2/20
✅
320
kj
Wednesday 6/3/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
205
kj
Wednesday 5/27/20
✅
230
kj
Saturday 5/30/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
294
kj
Thursday 12/26/19
✅
300
kj
Thursday 11/7/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
kj
Tuesday 6/25/19
✅
319
kj
Wednesday 6/5/19
30 min Hip Hop Ride
Jess King
View Class
Share
kj
Saturday 5/18/19
✅
343
kj
Saturday 5/4/19
Previous Workouts
Next Workouts