Shake and Bake
Workouts
Friday 7/15/22 @ 12:15 PM
✅
162kj
81rpm
47%
20mph
Friday 6/12/20 @ 3:44 PM
133kj
81rpm
45%
19mph
Thursday 9/30/21 @ 12:15 PM
169kj
73rpm
47%
18mph
Friday 9/17/21 @ 11:34 AM
✅
170kj
74rpm
47%
19mph
Thursday 4/29/21 @ 10:52 AM
✅
207kj
83rpm
47%
20mph
Saturday 4/17/21 @ 12:59 PM
163kj
81rpm
43%
18mph
Thursday 3/18/21 @ 10:58 AM
✅
202kj
79rpm
48%
20mph
Tuesday 3/16/21 @ 1:20 PM
183kj
77rpm
48%
19mph
Thursday 12/3/20 @ 12:25 AM
✅
337kj
92rpm
45%
21mph
Thursday 12/3/20 @ 12:33 AM
136kj
0rpm
0%
0mph
Tuesday 12/1/20 @ 12:34 PM
✅
167kj
83rpm
42%
18mph
Tuesday 11/24/20 @ 1:20 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 3:19 PM
297kj
75rpm
51%
20mph
Wednesday 11/11/20 @ 1:19 PM
✅
366kj
170rpm
0%
0mph
Monday 8/3/20 @ 10:43 AM
199kj
84rpm
45%
19mph
Friday 7/31/20 @ 12:55 PM
✅
244kj
171rpm
0%
0mph
Monday 6/8/20 @ 10:22 AM
185kj
78rpm
47%
19mph
Thursday 6/4/20 @ 11:43 PM
✅
194kj
82rpm
47%
20mph
Thursday 5/23/19 @ 10:32 AM
kj
rpm
%
0mph
Thursday 2/6/20 @ 3:35 AM
✅
79kj
79rpm
44%
18mph
Workouts
297
kj
Thursday 11/12/20