Shake and Bake

Workouts

Wednesday 6/10/20 @ 4:28 PM
✅
380kj
84rpm
51%
22mph
30 min Pride Ride: Live from Home
Robin Arzón
Thursday 6/11/20 @ 7:47 PM
326kj
86rpm
47%
21mph
Wednesday 5/15/19 @ 4:7 PM
129kj
80rpm
41%
17mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 4/26/20 @ 7:20 PM
✅
173kj
87rpm
42%
19mph

Workouts

30 min Pride Ride: Live from Home
Robin Arzón
✅ 380 kj
Wednesday 6/10/20
326 kj
Thursday 6/11/20
20 min Low Impact Ride
Christine D'Ercole
129 kj
Wednesday 5/15/19
✅ 173 kj
Sunday 4/26/20