Shake and Bake
Workouts
Thursday 9/21/23 @ 10:57 PM
288kj
76rpm
37%
15mph
Sunday 1/16/22 @ 1:51 PM
✅
423kj
85rpm
39%
17mph
Thursday 9/21/23 @ 1:40 AM
213kj
82rpm
34%
15mph
Saturday 5/7/22 @ 12:49 PM
✅
351kj
85rpm
41%
18mph
Sunday 7/16/23 @ 11:40 PM
✅
273kj
80rpm
34%
14mph
Friday 8/11/23 @ 11:45 AM
kj
rpm
%
0mph
Friday 2/26/21 @ 2:26 PM
218kj
83rpm
33%
14mph
Thursday 2/25/21 @ 10:43 AM
✅
403kj
86rpm
42%
18mph
Tuesday 11/17/20 @ 4:3 AM
237kj
81rpm
36%
15mph
Monday 11/16/20 @ 10:59 AM
✅
416kj
86rpm
43%
19mph
Thursday 3/31/22 @ 1:13 AM
201kj
81rpm
32%
14mph
Saturday 3/26/22 @ 5:19 PM
✅
369kj
93rpm
37%
18mph
Friday 2/5/21 @ 12:10 PM
230kj
78rpm
36%
15mph
Tuesday 2/2/21 @ 9:55 AM
✅
422kj
85rpm
43%
19mph
Saturday 1/16/21 @ 12:57 PM
382kj
80rpm
36%
15mph
Saturday 1/16/21 @ 12:58 PM
✅
665kj
80rpm
45%
19mph
Sunday 2/2/20 @ 9:36 PM
46kj
68rpm
33%
12mph
Saturday 4/18/20 @ 5:41 PM
✅
76kj
70rpm
39%
14mph
Monday 7/20/20 @ 1:3 AM
145kj
78rpm
37%
15mph
Wednesday 7/15/20 @ 11:21 PM
✅
209kj
75rpm
45%
18mph
Workouts
288
kj
Thursday 9/21/23
213
kj
Thursday 9/21/23
kj
Friday 8/11/23
382
kj
Saturday 1/16/21