Shake and Bake
Workouts
Tuesday 12/12/23 @ 2:48 AM
207kj
80rpm
33%
14mph
Wednesday 3/30/22 @ 10:53 AM
✅
223kj
80rpm
35%
15mph
Sunday 10/1/23 @ 12:29 PM
353kj
71rpm
37%
14mph
Sunday 3/27/22 @ 1:50 PM
✅
359kj
77rpm
37%
15mph
Saturday 2/11/23 @ 5:25 PM
247kj
84rpm
31%
14mph
Wednesday 11/16/22 @ 11:57 AM
✅
296kj
73rpm
38%
15mph
Saturday 11/20/21 @ 3:40 PM
136kj
82rpm
40%
17mph
Saturday 10/8/22 @ 12:16 PM
✅
149kj
82rpm
43%
18mph
Monday 9/19/22 @ 7:15 PM
131kj
78rpm
34%
14mph
Tuesday 3/23/21 @ 3:18 PM
✅
144kj
89rpm
32%
15mph
Sunday 12/6/20 @ 3:5 AM
227kj
81rpm
35%
15mph
Tuesday 5/25/21 @ 10:57 AM
✅
259kj
90rpm
35%
16mph
Tuesday 10/12/21 @ 2:27 PM
207kj
81rpm
33%
14mph
Tuesday 10/12/21 @ 11:3 AM
✅
255kj
82rpm
37%
16mph
Saturday 6/20/20 @ 4:1 PM
392kj
79rpm
34%
14mph
Saturday 6/20/20 @ 12:39 PM
✅
512kj
85rpm
37%
16mph
Thursday 6/11/20 @ 1:31 AM
202kj
82rpm
33%
14mph
Tuesday 6/9/20 @ 11:1 AM
✅
262kj
84rpm
37%
16mph
Thursday 3/19/20 @ 6:38 PM
166kj
81rpm
31%
13mph
Sunday 1/26/20 @ 3:45 PM
✅
221kj
72rpm
39%
15mph
Workouts
353
kj
Sunday 10/1/23
247
kj
Saturday 2/11/23
131
kj
Monday 9/19/22
392
kj
Saturday 6/20/20
166
kj
Thursday 3/19/20