Shake and Bake
Workouts
Friday 8/14/20 @ 4:28 PM
154kj
85rpm
33%
15mph
Monday 7/27/20 @ 5:4 PM
✅
190kj
88rpm
36%
16mph
Friday 5/21/21 @ 7:22 PM
313kj
77rpm
37%
15mph
Monday 5/24/21 @ 1:5 PM
✅
450kj
91rpm
39%
18mph
Tuesday 9/21/21 @ 4:12 PM
231kj
72rpm
36%
14mph
Tuesday 10/5/21 @ 9:50 PM
✅
300kj
87rpm
38%
17mph
Saturday 6/19/21 @ 7:10 PM
138kj
79rpm
34%
14mph
Wednesday 6/23/21 @ 1:40 PM
✅
207kj
92rpm
37%
17mph
Thursday 12/10/20 @ 4:37 PM
307kj
76rpm
36%
15mph
Friday 12/11/20 @ 3:4 PM
✅
426kj
90rpm
37%
17mph
Thursday 5/13/21 @ 4:21 PM
217kj
78rpm
35%
15mph
Thursday 5/13/21 @ 1:9 PM
✅
308kj
87rpm
38%
17mph
Monday 10/26/20 @ 4:24 PM
138kj
81rpm
33%
14mph
Friday 8/14/20 @ 2:5 PM
✅
183kj
90rpm
36%
16mph
Thursday 12/3/20 @ 3:51 PM
320kj
82rpm
34%
15mph
Saturday 12/5/20 @ 3:42 PM
✅
423kj
91rpm
37%
17mph
Sunday 8/23/20 @ 7:46 PM
223kj
84rpm
34%
15mph
Monday 8/24/20 @ 2:21 PM
✅
287kj
86rpm
38%
17mph
Tuesday 6/2/20 @ 2:25 PM
220kj
81rpm
34%
15mph
Tuesday 6/2/20 @ 3:21 PM
✅
287kj
88rpm
36%
16mph
Workouts
138
kj
Saturday 6/19/21
217
kj
Thursday 5/13/21
138
kj
Monday 10/26/20
223
kj
Sunday 8/23/20