Shake and Bake
VS
Workouts
Wednesday 10/21/20 @ 7:15 PM
145kj
77rpm
37%
15mph
Sunday 10/18/20 @ 2:28 PM
✅
200kj
80rpm
41%
17mph
Tuesday 11/19/19 @ 8:55 PM
140kj
81rpm
34%
14mph
Tuesday 5/21/19 @ 3:29 PM
✅
156kj
79rpm
37%
15mph
Saturday 6/20/20 @ 7:58 PM
137kj
79rpm
34%
14mph
Monday 4/6/20 @ 7:48 PM
✅
181kj
78rpm
39%
16mph
Thursday 6/18/20 @ 4:44 PM
441kj
79rpm
35%
15mph
Saturday 6/20/20 @ 3:13 PM
✅
584kj
78rpm
40%
17mph
Saturday 12/14/19 @ 7:55 PM
222kj
80rpm
35%
15mph
Thursday 12/19/19 @ 9:39 PM
✅
275kj
81rpm
39%
16mph
Monday 11/4/19 @ 6:36 PM
220kj
82rpm
35%
15mph
Wednesday 11/6/19 @ 7:40 PM
✅
256kj
80rpm
38%
16mph
Sunday 9/15/19 @ 7:13 PM
222kj
81rpm
35%
15mph
Tuesday 9/24/19 @ 5:33 PM
✅
284kj
80rpm
39%
16mph
Thursday 9/19/19 @ 1:9 PM
280kj
84rpm
33%
15mph
Monday 9/23/19 @ 11:32 AM
✅
352kj
78rpm
39%
16mph
Saturday 9/1/18 @ 3:26 PM
117kj
78rpm
33%
13mph
Thursday 5/30/19 @ 4:28 PM
✅
168kj
80rpm
38%
16mph
Saturday 5/11/19 @ 6:44 PM
154kj
78rpm
37%
15mph
Sunday 5/12/19 @ 3:45 PM
✅
173kj
76rpm
40%
16mph
bettyonfire
Illinois #
7
VS
buttdidudie
🦩SoFla PMFer 🦩
104
🔥
Workouts
140
kj
Tuesday 11/19/19
137
kj
Saturday 6/20/20
441
kj
Thursday 6/18/20
222
kj
Saturday 12/14/19
220
kj
Monday 11/4/19
280
kj
Thursday 9/19/19