Shake and Bake
Workouts
Thursday 5/13/21 @ 4:21 PM
217kj
78rpm
35%
15mph
Friday 6/7/19 @ 5:41 PM
✅
374kj
83rpm
43%
19mph
Tuesday 9/21/21 @ 4:12 PM
231kj
72rpm
36%
14mph
Wednesday 10/6/21 @ 12:1 AM
✅
394kj
76rpm
46%
18mph
Thursday 12/10/20 @ 4:37 PM
307kj
76rpm
36%
15mph
Monday 7/8/19 @ 11:13 PM
✅
531kj
78rpm
46%
19mph
Thursday 10/8/20 @ 1:14 PM
207kj
77rpm
35%
14mph
Thursday 10/15/20 @ 12:30 AM
✅
421kj
80rpm
46%
19mph
Saturday 1/30/21 @ 7:20 PM
239kj
76rpm
35%
15mph
Thursday 2/4/21 @ 10:36 PM
✅
396kj
74rpm
46%
18mph
Thursday 12/3/20 @ 3:51 PM
✅
320kj
82rpm
34%
15mph
Sunday 12/6/20 @ 11:16 PM
235kj
36rpm
49%
8mph
Tuesday 6/2/20 @ 2:25 PM
220kj
81rpm
34%
15mph
Friday 6/5/20 @ 11:33 PM
✅
439kj
84rpm
45%
20mph
Wednesday 4/22/20 @ 5:23 PM
57kj
72rpm
34%
13mph
Friday 4/17/20 @ 10:21 PM
✅
91kj
75rpm
41%
16mph
Monday 1/27/20 @ 3:12 PM
129kj
79rpm
34%
14mph
Friday 4/17/20 @ 10:40 PM
✅
255kj
79rpm
45%
19mph
Wednesday 7/17/19 @ 6:46 PM
227kj
85rpm
33%
15mph
Friday 7/19/19 @ 10:43 PM
✅
384kj
86rpm
36%
16mph
Workouts
217
kj
Thursday 5/13/21
207
kj
Thursday 10/8/20
129
kj
Monday 1/27/20