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Shake and Bake
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 π₯
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Friday 8/14/20 @ 4:28 PM
154
kj
85
rpm
33
%
15
mph
30 min Power Zone Ride
Denis Morton
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Share
Wednesday 11/4/20 @ 1:53 AM
β
187
kj
81
rpm
37
%
16
mph
Wednesday 5/25/22 @ 4:41 PM
β
142
kj
76
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 11/29/22 @ 1:44 AM
82
kj
63
rpm
31
%
11
mph
Saturday 6/19/21 @ 7:10 PM
β
138
kj
79
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/11/22 @ 1:17 AM
118
kj
75
rpm
33
%
13
mph
Friday 5/21/21 @ 7:22 PM
313
kj
77
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/23/21 @ 12:4 AM
β
369
kj
75
rpm
40
%
16
mph
Thursday 5/13/21 @ 4:21 PM
217
kj
78
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/26/21 @ 12:12 AM
β
265
kj
75
rpm
40
%
16
mph
Tuesday 9/21/21 @ 4:12 PM
β
231
kj
72
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/5/21 @ 1:47 AM
228
kj
80
rpm
36
%
15
mph
Thursday 12/10/20 @ 4:37 PM
307
kj
76
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/28/19 @ 12:35 AM
β
405
kj
75
rpm
41
%
16
mph
Monday 10/26/20 @ 4:24 PM
138
kj
81
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 12:5 AM
β
186
kj
84
rpm
37
%
16
mph
Tuesday 6/2/20 @ 2:25 PM
220
kj
81
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 11:50 PM
β
287
kj
81
rpm
38
%
16
mph
Monday 3/16/20 @ 5:16 PM
β
146
kj
81
rpm
35
%
15
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Sunday 3/22/20 @ 2:0 AM
144
kj
84
rpm
33
%
14
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
66
Beat broken_mustspin
VS
broken_mustspin
New Hampshire
258 π₯
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
154
kj
Friday 8/14/20
β
187
kj
Wednesday 11/4/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
142
kj
Wednesday 5/25/22
82
kj
Tuesday 11/29/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
138
kj
Saturday 6/19/21
118
kj
Tuesday 10/11/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Friday 5/21/21
β
369
kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Thursday 5/13/21
β
265
kj
Tuesday 10/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
231
kj
Tuesday 9/21/21
228
kj
Tuesday 10/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Thursday 12/10/20
β
405
kj
Tuesday 5/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Monday 10/26/20
β
186
kj
Wednesday 8/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
220
kj
Tuesday 6/2/20
β
287
kj
Thursday 6/4/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
146
kj
Monday 3/16/20
144
kj
Sunday 3/22/20
Previous Workouts
Next Workouts