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Shake and Bake
bettyonfire
Illinois #
27
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
287 π₯
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Friday 5/21/21 @ 7:22 PM
313
kj
77
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/22/21 @ 2:22 PM
β
473
kj
88
rpm
40
%
18
mph
Monday 2/8/21 @ 8:7 PM
119
kj
84
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 10/19/20 @ 9:22 PM
β
191
kj
91
rpm
36
%
17
mph
Thursday 5/13/21 @ 4:21 PM
217
kj
78
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 8/23/19 @ 2:40 PM
β
319
kj
84
rpm
40
%
17
mph
Tuesday 9/21/21 @ 4:12 PM
231
kj
72
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 10/3/21 @ 12:31 PM
β
296
kj
80
rpm
39
%
16
mph
Thursday 12/10/20 @ 4:37 PM
307
kj
76
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/12/20 @ 9:35 PM
β
483
kj
89
rpm
40
%
18
mph
Monday 10/26/20 @ 4:24 PM
138
kj
81
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 11:19 PM
β
199
kj
86
rpm
37
%
16
mph
Saturday 2/6/21 @ 7:12 PM
225
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/10/21 @ 4:29 PM
β
320
kj
87
rpm
38
%
17
mph
Tuesday 2/9/21 @ 7:47 PM
283
kj
76
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 8:57 PM
β
446
kj
87
rpm
40
%
18
mph
Tuesday 6/2/20 @ 2:25 PM
220
kj
81
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 12:1 PM
β
303
kj
86
rpm
37
%
16
mph
Monday 3/16/20 @ 5:16 PM
146
kj
81
rpm
35
%
15
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Tuesday 3/17/20 @ 1:10 PM
β
198
kj
87
rpm
38
%
17
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
27
Beat bringinupmyrear
VS
bringinupmyrear
Wheaton, IL
287 π₯
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Friday 5/21/21
β
473
kj
Saturday 5/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
119
kj
Monday 2/8/21
β
191
kj
Monday 10/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Thursday 5/13/21
β
319
kj
Friday 8/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
231
kj
Tuesday 9/21/21
β
296
kj
Sunday 10/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Thursday 12/10/20
β
483
kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Monday 10/26/20
β
199
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
225
kj
Saturday 2/6/21
β
320
kj
Saturday 4/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 2/9/21
β
446
kj
Saturday 2/13/21
45 min Power Zone Ride
Denis Morton
View Class
Share
220
kj
Tuesday 6/2/20
β
303
kj
Tuesday 6/2/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
146
kj
Monday 3/16/20
β
198
kj
Tuesday 3/17/20
Previous Workouts
Next Workouts