Shake and Bake
Workouts
Saturday 11/25/23 @ 5:58 PM
198kj
76rpm
31%
13mph
Tuesday 1/12/21 @ 12:57 PM
✅
268kj
82rpm
37%
16mph
Wednesday 10/30/19 @ 3:12 PM
292kj
80rpm
36%
15mph
Sunday 11/3/19 @ 3:55 PM
✅
369kj
82rpm
38%
16mph
Friday 7/24/20 @ 4:0 PM
291kj
77rpm
36%
15mph
Saturday 2/8/20 @ 5:41 PM
✅
364kj
84rpm
37%
16mph
Tuesday 6/9/20 @ 6:53 PM
249kj
82rpm
36%
16mph
Monday 9/16/19 @ 8:57 PM
✅
342kj
87rpm
40%
18mph
Saturday 2/8/20 @ 6:10 PM
278kj
77rpm
35%
14mph
Sunday 9/8/19 @ 8:44 PM
✅
408kj
85rpm
39%
17mph
Friday 9/6/19 @ 7:43 PM
219kj
78rpm
35%
15mph
Saturday 9/7/19 @ 3:53 PM
✅
314kj
81rpm
41%
17mph
Sunday 9/15/19 @ 7:13 PM
222kj
81rpm
35%
15mph
Tuesday 9/24/19 @ 4:1 PM
✅
321kj
88rpm
38%
17mph
Saturday 9/21/19 @ 5:48 PM
210kj
79rpm
34%
14mph
Sunday 4/21/19 @ 7:26 PM
✅
302kj
87rpm
38%
17mph
Saturday 7/20/19 @ 4:12 PM
147kj
87rpm
31%
14mph
Wednesday 7/24/19 @ 7:50 PM
✅
199kj
86rpm
37%
16mph
Sunday 7/1/18 @ 2:55 PM
221kj
69rpm
40%
15mph
Sunday 7/1/18 @ 9:47 PM
✅
352kj
84rpm
42%
18mph
Workouts
292
kj
Wednesday 10/30/19
291
kj
Friday 7/24/20
278
kj
Saturday 2/8/20