Shake and Bake
Workouts
Sunday 9/18/22 @ 6:14 PM
136kj
71rpm
32%
14mph
Wednesday 2/10/21 @ 11:8 PM
✅
197kj
88rpm
37%
17mph
Wednesday 1/8/20 @ 9:11 PM
148kj
81rpm
35%
15mph
Thursday 1/9/20 @ 12:17 AM
✅
199kj
85rpm
39%
17mph
Thursday 3/11/21 @ 5:47 PM
157kj
74rpm
46%
18mph
Monday 9/13/21 @ 10:50 PM
✅
166kj
83rpm
43%
19mph
Friday 10/23/20 @ 1:15 PM
34kj
78rpm
31%
13mph
Sunday 12/27/20 @ 10:23 PM
✅
48kj
81rpm
35%
15mph
Wednesday 11/18/20 @ 5:10 PM
228kj
73rpm
38%
15mph
Wednesday 8/14/19 @ 10:16 AM
✅
304kj
86rpm
38%
17mph
Saturday 9/12/20 @ 4:41 PM
128kj
86rpm
30%
14mph
Sunday 9/20/20 @ 6:13 PM
✅
186kj
95rpm
34%
16mph
Tuesday 6/16/20 @ 8:29 PM
217kj
85rpm
32%
14mph
Sunday 6/28/20 @ 11:27 PM
✅
326kj
88rpm
38%
17mph
Friday 9/6/19 @ 7:43 PM
219kj
78rpm
35%
15mph
Thursday 9/5/19 @ 9:57 AM
✅
312kj
80rpm
40%
17mph
Saturday 9/21/19 @ 5:48 PM
210kj
79rpm
34%
14mph
Monday 4/8/19 @ 10:3 AM
✅
243kj
87rpm
42%
15mph
Saturday 7/20/19 @ 4:12 PM
147kj
87rpm
31%
14mph
Tuesday 7/23/19 @ 11:52 PM
✅
213kj
88rpm
38%
17mph
Workouts
136
kj
Sunday 9/18/22
148
kj
Wednesday 1/8/20
228
kj
Wednesday 11/18/20
128
kj
Saturday 9/12/20