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Shake and Bake
bettyonfire
Illinois #
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
283 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
Wednesday 12/6/23 @ 12:44 PM
201
kj
75
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 12/19/23 @ 12:49 AM
✅
348
kj
87
rpm
40
%
18
mph
Friday 8/14/20 @ 4:28 PM
154
kj
85
rpm
33
%
15
mph
30 min Power Zone Ride
Denis Morton
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Share
Friday 5/12/23 @ 3:16 PM
✅
237
kj
86
rpm
40
%
18
mph
Wednesday 5/25/22 @ 4:41 PM
142
kj
76
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/28/22 @ 11:14 AM
✅
204
kj
79
rpm
41
%
17
mph
Friday 5/21/21 @ 7:22 PM
313
kj
77
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 12:27 AM
✅
533
kj
89
rpm
42
%
19
mph
Monday 10/26/20 @ 4:24 PM
138
kj
81
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/5/21 @ 6:46 PM
✅
231
kj
92
rpm
39
%
18
mph
Thursday 12/10/20 @ 4:37 PM
307
kj
76
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/30/21 @ 5:16 PM
✅
517
kj
86
rpm
42
%
19
mph
Thursday 5/13/21 @ 4:21 PM
217
kj
78
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/5/19 @ 12:24 AM
✅
332
kj
85
rpm
40
%
18
mph
Monday 2/8/21 @ 8:7 PM
119
kj
84
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 2/15/21 @ 1:58 AM
✅
190
kj
89
rpm
37
%
17
mph
Thursday 12/3/20 @ 3:51 PM
320
kj
82
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 4:29 PM
✅
500
kj
89
rpm
41
%
18
mph
Sunday 8/23/20 @ 7:46 PM
223
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 11:44 PM
✅
342
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
bettyonfire
Illinois #
0
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
283 🔥
Beat bettyonfire
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Wednesday 12/6/23
✅
348
kj
Tuesday 12/19/23
30 min Power Zone Ride
Denis Morton
View Class
Share
154
kj
Friday 8/14/20
✅
237
kj
Friday 5/12/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
142
kj
Wednesday 5/25/22
✅
204
kj
Monday 11/28/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Friday 5/21/21
✅
533
kj
Friday 8/30/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
138
kj
Monday 10/26/20
✅
231
kj
Sunday 9/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Thursday 12/10/20
✅
517
kj
Sunday 5/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Thursday 5/13/21
✅
332
kj
Wednesday 6/5/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
119
kj
Monday 2/8/21
✅
190
kj
Monday 2/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Thursday 12/3/20
✅
500
kj
Sunday 12/6/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
223
kj
Sunday 8/23/20
✅
342
kj
Tuesday 8/25/20
Previous Workouts
Next Workouts