Shake and Bake
Workouts
Monday 3/1/21 @ 11:40 PM
✅
604kj
86rpm
44%
19mph
Sunday 2/28/21 @ 7:0 PM
565kj
88rpm
38%
18mph
Saturday 12/5/20 @ 12:41 AM
✅
439kj
90rpm
42%
19mph
Sunday 6/21/20 @ 8:13 PM
411kj
86rpm
42%
18mph
Friday 11/27/20 @ 3:38 AM
✅
460kj
83rpm
46%
20mph
Saturday 6/13/20 @ 7:4 PM
458kj
81rpm
46%
19mph
Sunday 7/26/20 @ 3:9 PM
568kj
84rpm
45%
19mph
Saturday 2/8/20 @ 5:41 PM
✅
690kj
86rpm
48%
21mph
Saturday 7/11/20 @ 3:2 PM
✅
409kj
87rpm
42%
19mph
Saturday 7/11/20 @ 11:33 PM
kj
rpm
%
0mph
Saturday 11/9/19 @ 12:43 PM
388kj
83rpm
43%
19mph
Thursday 11/7/19 @ 10:13 AM
✅
434kj
81rpm
46%
19mph
Friday 11/1/19 @ 10:51 PM
529kj
85rpm
44%
19mph
Saturday 11/2/19 @ 12:30 PM
✅
615kj
81rpm
48%
20mph
Sunday 3/3/19 @ 1:44 AM
✅
293kj
82rpm
39%
17mph
Wednesday 2/27/19 @ 9:52 AM
243kj
79rpm
37%
15mph
Tuesday 2/12/19 @ 11:49 PM
401kj
79rpm
46%
19mph
Tuesday 2/12/19 @ 11:53 PM
✅
447kj
84rpm
45%
19mph
Tuesday 7/3/18 @ 1:11 AM
374kj
76rpm
46%
18mph
Sunday 7/1/18 @ 10:51 PM
✅
425kj
84rpm
45%
19mph
Workouts
568
kj
Sunday 7/26/20
388
kj
Saturday 11/9/19
529
kj
Friday 11/1/19