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Shake and Bake
bettydaviseyes
Wernersville, PA
71
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
139 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Friday 11/5/21 @ 12:31 AM
411
kj
90
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/20/23 @ 2:47 PM
✅
411
kj
86
rpm
43
%
19
mph
Tuesday 3/24/20 @ 11:26 PM
407
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 8:4 PM
✅
501
kj
87
rpm
47
%
21
mph
Sunday 2/6/22 @ 2:23 PM
✅
718
kj
90
rpm
43
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/1/22 @ 6:50 PM
660
kj
87
rpm
43
%
19
mph
Sunday 1/16/22 @ 2:14 PM
✅
594
kj
93
rpm
42
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/13/22 @ 6:10 PM
550
kj
86
rpm
43
%
19
mph
Wednesday 5/12/21 @ 9:44 AM
✅
258
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 6:19 PM
242
kj
94
rpm
39
%
18
mph
Saturday 2/6/21 @ 12:6 AM
412
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 4:25 PM
✅
545
kj
88
rpm
48
%
21
mph
Friday 9/13/19 @ 12:45 AM
402
kj
92
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 7:41 PM
✅
464
kj
90
rpm
44
%
20
mph
Tuesday 9/25/18 @ 1:31 AM
216
kj
83
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/6/20 @ 4:19 PM
✅
298
kj
91
rpm
43
%
20
mph
Friday 7/19/19 @ 12:16 AM
311
kj
87
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 6:3 PM
✅
376
kj
91
rpm
40
%
18
mph
Thursday 12/6/18 @ 10:13 AM
217
kj
81
rpm
42
%
17
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 12/5/18 @ 9:26 PM
✅
320
kj
87
rpm
46
%
20
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
71
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
139 🔥
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
411
kj
Friday 11/5/21
✅
411
kj
Wednesday 9/20/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Tuesday 3/24/20
✅
501
kj
Wednesday 11/18/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
718
kj
Sunday 2/6/22
660
kj
Tuesday 2/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
594
kj
Sunday 1/16/22
550
kj
Thursday 1/13/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
258
kj
Wednesday 5/12/21
242
kj
Wednesday 7/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
412
kj
Saturday 2/6/21
✅
545
kj
Tuesday 2/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
402
kj
Friday 9/13/19
✅
464
kj
Tuesday 9/15/20
30 min Power Zone Ride
Denis Morton
View Class
Share
216
kj
Tuesday 9/25/18
✅
298
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Friday 7/19/19
✅
376
kj
Wednesday 7/17/19
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
217
kj
Thursday 12/6/18
✅
320
kj
Wednesday 12/5/18
Previous Workouts
Next Workouts