Shake and Bake
Workouts
Saturday 12/26/20 @ 2:0 PM
✅
307kj
85rpm
46%
20mph
Sunday 12/27/20 @ 1:40 PM
138kj
61rpm
42%
14mph
Friday 12/25/20 @ 3:19 PM
✅
444kj
81rpm
48%
20mph
Saturday 12/26/20 @ 2:17 PM
182kj
49rpm
47%
13mph
Saturday 3/28/20 @ 6:38 PM
✅
180kj
80rpm
45%
19mph
Tuesday 3/24/20 @ 2:31 PM
76kj
58rpm
38%
12mph
Wednesday 4/24/19 @ 8:57 AM
48kj
60rpm
35%
12mph
Monday 4/22/19 @ 11:46 AM
✅
63kj
72rpm
34%
14mph
Tuesday 11/13/18 @ 10:3 AM
✅
299kj
69rpm
52%
19mph
Monday 10/8/18 @ 1:26 PM
132kj
56rpm
43%
13mph
Saturday 6/2/18 @ 12:0 AM
✅
254kj
81rpm
45%
18mph
Friday 6/1/18 @ 4:24 PM
148kj
77rpm
37%
15mph
Tuesday 5/29/18 @ 11:48 PM
✅
150kj
81rpm
44%
18mph
Saturday 5/19/18 @ 2:35 PM
134kj
58rpm
43%
14mph
Sunday 4/8/18 @ 12:48 AM
✅
182kj
78rpm
40%
16mph
Saturday 4/7/18 @ 12:44 PM
kj
rpm
%
0mph
Sunday 4/1/18 @ 11:24 PM
✅
170kj
80rpm
38%
16mph
Saturday 3/24/18 @ 4:34 PM
140kj
64rpm
40%
14mph
Saturday 3/31/18 @ 12:39 AM
✅
154kj
81rpm
36%
15mph
Sunday 2/25/18 @ 3:52 PM
122kj
66rpm
37%
13mph
Workouts
138
kj
Sunday 12/27/20
182
kj
Saturday 12/26/20