Shake and Bake
VS
Workouts
Sunday 2/6/22 @ 2:23 PM
✅
718kj
90rpm
43%
20mph
Monday 5/10/21 @ 10:7 PM
562kj
84rpm
41%
18mph
Tuesday 3/24/20 @ 11:26 PM
✅
407kj
91rpm
41%
19mph
Friday 3/27/20 @ 10:51 PM
365kj
86rpm
41%
18mph
Friday 9/13/19 @ 12:45 AM
✅
402kj
92rpm
41%
19mph
Wednesday 9/16/20 @ 5:19 PM
292kj
88rpm
37%
17mph
Sunday 4/19/20 @ 3:34 PM
✅
257kj
90rpm
41%
19mph
Tuesday 4/14/20 @ 5:28 PM
230kj
87rpm
40%
18mph
Saturday 2/29/20 @ 2:43 AM
✅
378kj
85rpm
42%
18mph
Monday 3/2/20 @ 3:2 AM
317kj
80rpm
41%
17mph
Thursday 9/5/19 @ 8:55 AM
✅
376kj
76rpm
44%
18mph
Sunday 9/8/19 @ 7:43 PM
334kj
77rpm
43%
17mph
Friday 7/19/19 @ 12:16 AM
311kj
87rpm
34%
15mph
Sunday 7/21/19 @ 3:33 PM
✅
352kj
86rpm
40%
18mph
Tuesday 2/12/19 @ 11:49 PM
✅
401kj
79rpm
46%
19mph
Friday 4/12/19 @ 9:32 PM
341kj
85rpm
40%
18mph
Wednesday 1/16/19 @ 1:44 AM
✅
426kj
81rpm
46%
19mph
Wednesday 1/16/19 @ 3:7 AM
322kj
83rpm
40%
17mph
Friday 5/25/18 @ 9:11 AM
✅
327kj
81rpm
42%
18mph
Monday 5/28/18 @ 3:27 AM
265kj
81rpm
38%
16mph
bettydaviseyes
Wernersville, PA
166
🔥
VS
1lmichele
#PZP #StL #PSG
16
Workouts
562
kj
Monday 5/10/21
292
kj
Wednesday 9/16/20
230
kj
Tuesday 4/14/20
317
kj
Monday 3/2/20
322
kj
Wednesday 1/16/19
265
kj
Monday 5/28/18