Shake and Bake
Workouts
Monday 10/3/22 @ 10:35 AM
156kj
67rpm
42%
15mph
Tuesday 10/4/22 @ 9:46 PM
✅
208kj
75rpm
42%
17mph
Thursday 6/2/22 @ 11:24 AM
127kj
58rpm
49%
16mph
Thursday 6/9/22 @ 10:34 AM
✅
168kj
59rpm
55%
18mph
Sunday 9/19/21 @ 11:24 AM
192kj
0rpm
0%
0mph
Tuesday 9/28/21 @ 10:5 PM
✅
205kj
69rpm
43%
15mph
Friday 7/16/21 @ 9:52 PM
91kj
67rpm
39%
14mph
Saturday 7/17/21 @ 2:2 AM
✅
167kj
77rpm
46%
18mph
Sunday 7/4/21 @ 8:10 PM
81kj
71rpm
36%
14mph
Saturday 7/3/21 @ 12:13 PM
✅
160kj
71rpm
47%
18mph
Thursday 6/24/21 @ 10:46 AM
96kj
64rpm
41%
14mph
Wednesday 6/16/21 @ 10:14 AM
✅
186kj
73rpm
50%
19mph
Thursday 6/3/21 @ 9:59 PM
137kj
68rpm
39%
14mph
Saturday 6/5/21 @ 2:22 AM
✅
243kj
73rpm
47%
18mph
Sunday 3/21/21 @ 2:19 PM
188kj
63rpm
39%
14mph
Wednesday 2/24/21 @ 9:55 PM
✅
296kj
55rpm
49%
14mph
Wednesday 10/28/20 @ 11:43 AM
133kj
76rpm
35%
14mph
Thursday 7/2/20 @ 10:20 AM
✅
243kj
86rpm
41%
18mph
Tuesday 4/14/20 @ 9:5 PM
140kj
67rpm
40%
14mph
Tuesday 5/19/20 @ 9:23 PM
✅
284kj
66rpm
51%
18mph
Workouts
156
kj
Monday 10/3/22
188
kj
Sunday 3/21/21
133
kj
Wednesday 10/28/20
140
kj
Tuesday 4/14/20