Shake and Bake
Workouts
Tuesday 6/29/21 @ 9:31 PM
✅
102kj
66rpm
41%
15mph
Friday 3/19/21 @ 6:12 PM
95kj
68rpm
39%
14mph
Monday 3/15/21 @ 9:17 PM
141kj
73rpm
37%
14mph
Saturday 1/9/21 @ 4:56 PM
✅
149kj
78rpm
36%
15mph
Wednesday 3/3/21 @ 10:22 PM
97kj
67rpm
40%
15mph
Monday 3/1/21 @ 10:30 PM
✅
100kj
69rpm
40%
15mph
Tuesday 12/8/20 @ 12:30 PM
✅
113kj
68rpm
42%
16mph
Tuesday 12/8/20 @ 1:37 PM
107kj
69rpm
41%
15mph
Thursday 10/8/20 @ 9:0 PM
✅
156kj
74rpm
39%
15mph
Wednesday 10/21/20 @ 5:19 PM
142kj
73rpm
37%
14mph
Monday 9/21/20 @ 8:35 PM
✅
120kj
67rpm
44%
16mph
Wednesday 9/9/20 @ 5:23 PM
88kj
68rpm
38%
14mph
Tuesday 5/26/20 @ 8:57 PM
✅
166kj
69rpm
42%
15mph
Tuesday 5/26/20 @ 9:0 PM
128kj
54rpm
42%
12mph
Wednesday 1/29/20 @ 11:20 AM
✅
238kj
64rpm
43%
15mph
Tuesday 4/28/20 @ 10:31 PM
188kj
52rpm
43%
12mph
Thursday 4/9/20 @ 9:12 PM
✅
153kj
70rpm
40%
15mph
Friday 4/10/20 @ 5:54 PM
115kj
53rpm
41%
11mph
Monday 2/10/20 @ 10:39 PM
✅
139kj
73rpm
38%
14mph
Saturday 2/8/20 @ 4:37 PM
124kj
71rpm
36%
13mph
Workouts
128
kj
Tuesday 5/26/20
188
kj
Tuesday 4/28/20
115
kj
Friday 4/10/20