Shake and Bake
Workouts
Thursday 10/5/23 @ 11:25 AM
168kj
64rpm
44%
16mph
Monday 10/2/23 @ 9:58 PM
✅
180kj
79rpm
39%
16mph
Tuesday 5/19/20 @ 8:44 PM
✅
108kj
75rpm
39%
15mph
Friday 4/9/21 @ 12:46 AM
96kj
85rpm
34%
15mph
Wednesday 12/9/20 @ 10:14 PM
154kj
69rpm
40%
15mph
Wednesday 12/9/20 @ 1:37 PM
✅
173kj
75rpm
40%
16mph
Tuesday 12/8/20 @ 12:30 PM
113kj
68rpm
42%
16mph
Tuesday 12/8/20 @ 12:56 PM
✅
122kj
76rpm
41%
16mph
Saturday 10/17/20 @ 2:16 PM
112kj
76rpm
37%
15mph
Tuesday 11/3/20 @ 1:10 PM
✅
127kj
84rpm
36%
16mph
Thursday 10/8/20 @ 9:0 PM
156kj
74rpm
39%
15mph
Thursday 10/22/20 @ 12:8 PM
✅
170kj
80rpm
38%
16mph
Thursday 8/13/20 @ 9:34 PM
160kj
74rpm
39%
15mph
Thursday 8/13/20 @ 12:19 PM
✅
168kj
79rpm
38%
16mph
Tuesday 5/26/20 @ 8:57 PM
✅
166kj
69rpm
42%
15mph
Wednesday 5/27/20 @ 12:36 PM
161kj
74rpm
39%
15mph
Monday 2/10/20 @ 10:39 PM
139kj
73rpm
38%
14mph
Thursday 2/6/20 @ 2:57 AM
✅
175kj
78rpm
39%
16mph
Thursday 12/19/19 @ 9:53 PM
55kj
69rpm
40%
15mph
Friday 11/22/19 @ 12:41 AM
✅
72kj
80rpm
37%
15mph
Workouts
112
kj
Saturday 10/17/20
161
kj
Wednesday 5/27/20