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Shake and Bake
bettermeeachday
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Beat back4spin
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back4spin
Phoenix, AZ
38 🔥
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Workouts
Previous Workouts
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Monday 4/5/21 @ 2:15 PM
112
kj
74
rpm
33
%
13
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Saturday 5/29/21 @ 10:25 PM
✅
194
kj
85
rpm
38
%
17
mph
Sunday 2/7/21 @ 5:33 PM
83
kj
71
rpm
36
%
14
mph
20 min BHM: Broadway Ride
Ally Love
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Friday 2/26/21 @ 2:27 PM
✅
120
kj
84
rpm
38
%
16
mph
Saturday 7/4/20 @ 1:10 PM
237
kj
77
rpm
38
%
15
mph
45 min All For One Ride
Multiple Instructors
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Saturday 7/4/20 @ 6:21 PM
✅
370
kj
83
rpm
43
%
18
mph
Wednesday 6/3/20 @ 8:35 PM
141
kj
73
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
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Sunday 5/31/20 @ 10:33 PM
✅
230
kj
77
rpm
45
%
18
mph
Sunday 5/3/20 @ 1:54 PM
197
kj
74
rpm
43
%
17
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Tuesday 5/12/20 @ 1:3 AM
✅
256
kj
81
rpm
44
%
18
mph
Friday 5/8/20 @ 8:16 PM
172
kj
77
rpm
39
%
16
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 5/10/20 @ 12:28 AM
✅
227
kj
77
rpm
43
%
18
mph
Wednesday 4/1/20 @ 8:25 PM
108
kj
76
rpm
39
%
15
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/1/20 @ 4:0 PM
✅
175
kj
84
rpm
44
%
19
mph
Friday 3/6/20 @ 11:35 AM
177
kj
73
rpm
41
%
16
mph
30 min Women of Rock Ride
Emma Lovewell
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Sunday 3/15/20 @ 11:22 PM
✅
241
kj
81
rpm
44
%
18
mph
Sunday 2/9/20 @ 4:13 PM
127
kj
67
rpm
46
%
16
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Thursday 2/6/20 @ 1:49 AM
✅
133
kj
74
rpm
43
%
17
mph
Saturday 2/1/20 @ 10:51 AM
154
kj
72
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/30/20 @ 2:49 AM
✅
205
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bettermeeachday
🦀DMV
0
Beat back4spin
VS
back4spin
Phoenix, AZ
38 🔥
Beat bettermeeachday
Workouts
Previous Workouts
Next Workouts
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
112
kj
Monday 4/5/21
✅
194
kj
Saturday 5/29/21
20 min BHM: Broadway Ride
Ally Love
View Class
Share
83
kj
Sunday 2/7/21
✅
120
kj
Friday 2/26/21
45 min All For One Ride
Multiple Instructors
View Class
Share
237
kj
Saturday 7/4/20
✅
370
kj
Saturday 7/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
141
kj
Wednesday 6/3/20
✅
230
kj
Sunday 5/31/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
197
kj
Sunday 5/3/20
✅
256
kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
172
kj
Friday 5/8/20
✅
227
kj
Sunday 5/10/20
20 min Groove Ride
Cody Rigsby
View Class
Share
108
kj
Wednesday 4/1/20
✅
175
kj
Wednesday 4/1/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
177
kj
Friday 3/6/20
✅
241
kj
Sunday 3/15/20
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
127
kj
Sunday 2/9/20
✅
133
kj
Thursday 2/6/20
30 min XOXO, Cody
Cody Rigsby
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Share
154
kj
Saturday 2/1/20
✅
205
kj
Thursday 1/30/20
Previous Workouts
Next Workouts