Shake and Bake
Workouts
Thursday 11/10/22 @ 11:13 AM
153kj
66rpm
42%
15mph
Saturday 11/5/22 @ 4:11 PM
✅
161kj
67rpm
43%
15mph
Thursday 6/3/21 @ 9:59 PM
137kj
68rpm
39%
14mph
Thursday 7/1/21 @ 4:49 PM
✅
165kj
69rpm
42%
15mph
Friday 4/30/21 @ 9:53 PM
146kj
69rpm
40%
15mph
Tuesday 5/4/21 @ 11:16 AM
✅
160kj
60rpm
45%
15mph
Thursday 2/18/21 @ 9:8 PM
106kj
68rpm
42%
15mph
Sunday 2/28/21 @ 5:4 PM
✅
132kj
66rpm
47%
16mph
Sunday 2/7/21 @ 5:33 PM
83kj
71rpm
36%
14mph
Thursday 2/11/21 @ 2:52 PM
✅
125kj
71rpm
43%
16mph
Thursday 11/19/20 @ 10:9 PM
160kj
73rpm
40%
15mph
Friday 11/20/20 @ 2:13 PM
✅
173kj
72rpm
42%
15mph
Tuesday 11/10/20 @ 9:23 PM
✅
182kj
70rpm
43%
16mph
Tuesday 11/10/20 @ 12:1 PM
157kj
62rpm
45%
15mph
Monday 7/13/20 @ 9:7 PM
✅
112kj
77rpm
40%
16mph
Thursday 7/30/20 @ 10:21 AM
103kj
72rpm
40%
15mph
Wednesday 6/24/20 @ 7:59 PM
159kj
68rpm
41%
15mph
Tuesday 6/23/20 @ 9:27 PM
✅
166kj
66rpm
43%
15mph
Sunday 6/21/20 @ 7:48 PM
✅
115kj
69rpm
42%
16mph
Wednesday 5/27/20 @ 9:38 AM
92kj
63rpm
42%
14mph
Workouts
157
kj
Tuesday 11/10/20
159
kj
Wednesday 6/24/20