Shake and Bake
Workouts
Thursday 12/7/23 @ 9:51 PM
✅
108kj
68rpm
41%
15mph
Friday 12/15/23 @ 12:42 PM
70kj
61rpm
38%
13mph
Saturday 7/15/23 @ 2:28 PM
✅
102kj
64rpm
41%
15mph
Friday 8/4/23 @ 12:37 PM
72kj
59rpm
39%
13mph
Friday 7/7/23 @ 11:47 AM
✅
105kj
68rpm
40%
15mph
Monday 7/17/23 @ 1:56 PM
73kj
65rpm
37%
13mph
Wednesday 6/28/23 @ 11:20 AM
✅
162kj
65rpm
43%
15mph
Friday 6/30/23 @ 11:31 AM
116kj
61rpm
39%
13mph
Thursday 11/10/22 @ 11:13 AM
✅
153kj
66rpm
42%
15mph
Sunday 11/6/22 @ 1:24 PM
84kj
63rpm
35%
12mph
Tuesday 2/15/22 @ 11:15 AM
✅
101kj
77rpm
37%
15mph
Tuesday 4/5/22 @ 10:56 PM
72kj
71rpm
34%
13mph
Wednesday 12/29/21 @ 2:51 PM
✅
107kj
72rpm
39%
15mph
Saturday 1/1/22 @ 8:20 PM
89kj
71rpm
37%
14mph
Thursday 6/3/21 @ 9:59 PM
✅
137kj
68rpm
39%
14mph
Thursday 12/30/21 @ 11:59 AM
102kj
69rpm
34%
12mph
Thursday 3/25/21 @ 9:41 PM
✅
92kj
71rpm
38%
14mph
Tuesday 8/17/21 @ 12:11 PM
87kj
73rpm
36%
14mph
Tuesday 8/3/21 @ 11:23 PM
✅
153kj
72rpm
40%
15mph
Tuesday 8/3/21 @ 11:21 PM
123kj
68rpm
37%
14mph
Workouts
116
kj
Friday 6/30/23