Shake and Bake
Workouts
Thursday 6/4/20 @ 8:35 PM
155kj
76rpm
38%
15mph
Monday 6/15/20 @ 10:52 PM
✅
224kj
82rpm
42%
18mph
Saturday 5/16/20 @ 2:0 PM
179kj
72rpm
42%
16mph
Saturday 5/16/20 @ 2:0 PM
✅
233kj
76rpm
45%
18mph
Saturday 1/11/20 @ 11:19 AM
141kj
73rpm
38%
15mph
Friday 1/10/20 @ 1:27 AM
✅
234kj
80rpm
43%
18mph
Friday 4/24/20 @ 7:27 PM
157kj
71rpm
40%
15mph
Tuesday 4/7/20 @ 10:31 AM
✅
205kj
75rpm
43%
17mph
Monday 4/20/20 @ 9:44 PM
109kj
73rpm
40%
15mph
Saturday 4/18/20 @ 10:38 PM
✅
170kj
81rpm
45%
19mph
Wednesday 4/1/20 @ 8:25 PM
108kj
76rpm
39%
15mph
Wednesday 4/1/20 @ 8:26 PM
✅
144kj
83rpm
41%
17mph
Tuesday 3/3/20 @ 11:31 AM
229kj
69rpm
41%
15mph
Friday 6/28/19 @ 10:56 PM
✅
326kj
78rpm
43%
17mph
Thursday 1/23/20 @ 11:38 AM
157kj
66rpm
43%
15mph
Friday 1/24/20 @ 12:11 AM
✅
262kj
79rpm
46%
19mph
Workouts
179
kj
Saturday 5/16/20
141
kj
Saturday 1/11/20