Shake and Bake
Workouts
Thursday 3/10/22 @ 12:38 PM
254kj
64rpm
44%
16mph
Friday 1/21/22 @ 1:2 AM
✅
302kj
73rpm
42%
16mph
Monday 10/18/21 @ 10:55 AM
137kj
68rpm
39%
14mph
Tuesday 10/26/21 @ 6:22 PM
✅
187kj
78rpm
39%
16mph
Thursday 8/12/21 @ 10:40 AM
129kj
75rpm
35%
14mph
Wednesday 9/29/21 @ 5:57 PM
✅
194kj
80rpm
39%
17mph
Thursday 8/5/21 @ 10:57 AM
125kj
73rpm
36%
14mph
Tuesday 9/7/21 @ 10:12 PM
✅
179kj
83rpm
37%
16mph
Sunday 11/8/20 @ 3:11 PM
205kj
74rpm
37%
14mph
Tuesday 12/22/20 @ 3:58 PM
✅
281kj
79rpm
39%
16mph
Monday 9/14/20 @ 9:2 PM
157kj
72rpm
40%
15mph
Saturday 9/12/20 @ 2:26 AM
✅
175kj
73rpm
41%
16mph
Tuesday 7/28/20 @ 12:23 PM
289kj
73rpm
38%
15mph
Friday 8/7/20 @ 11:46 PM
✅
307kj
66rpm
41%
14mph
Thursday 7/30/20 @ 11:52 AM
✅
152kj
70rpm
39%
15mph
Friday 7/31/20 @ 1:5 AM
131kj
53rpm
42%
12mph
Saturday 6/20/20 @ 2:0 PM
145kj
69rpm
39%
14mph
Friday 6/12/20 @ 6:33 PM
✅
157kj
60rpm
43%
14mph
Tuesday 3/24/20 @ 8:9 PM
188kj
71rpm
37%
14mph
Thursday 3/19/20 @ 5:31 PM
✅
225kj
68rpm
38%
14mph
Workouts
137
kj
Monday 10/18/21
129
kj
Thursday 8/12/21
125
kj
Thursday 8/5/21
205
kj
Sunday 11/8/20
131
kj
Friday 7/31/20
145
kj
Saturday 6/20/20
188
kj
Tuesday 3/24/20