Shake and Bake
Workouts
Saturday 9/30/23 @ 12:38 PM
✅
184kj
67rpm
44%
16mph
Saturday 6/29/24 @ 12:46 PM
0kj
0rpm
24%
0mph
Tuesday 5/23/23 @ 11:21 AM
169kj
66rpm
42%
16mph
Thursday 7/27/23 @ 5:39 PM
✅
179kj
82rpm
35%
15mph
Thursday 12/30/21 @ 2:16 PM
✅
144kj
74rpm
37%
15mph
Sunday 1/9/22 @ 1:18 PM
108kj
68rpm
35%
12mph
Friday 6/25/21 @ 9:21 PM
125kj
68rpm
38%
14mph
Wednesday 9/8/21 @ 2:3 PM
✅
191kj
72rpm
42%
16mph
Tuesday 8/31/21 @ 10:32 AM
140kj
69rpm
39%
14mph
Saturday 8/28/21 @ 2:21 PM
✅
186kj
71rpm
41%
16mph
Sunday 11/29/20 @ 8:29 PM
150kj
65rpm
41%
15mph
Thursday 11/26/20 @ 2:4 PM
✅
242kj
66rpm
49%
17mph
Saturday 7/25/20 @ 1:57 PM
241kj
67rpm
42%
15mph
Wednesday 3/11/20 @ 8:19 PM
✅
283kj
73rpm
42%
16mph
Sunday 7/5/20 @ 12:55 PM
242kj
68rpm
45%
17mph
Saturday 7/4/20 @ 1:20 PM
✅
411kj
74rpm
49%
19mph
Sunday 6/14/20 @ 2:4 PM
162kj
75rpm
39%
15mph
Friday 6/12/20 @ 9:53 PM
✅
361kj
74rpm
54%
21mph
Friday 2/21/20 @ 11:23 AM
144kj
67rpm
40%
14mph
Thursday 6/4/20 @ 3:30 PM
✅
243kj
65rpm
50%
17mph
Workouts
169
kj
Tuesday 5/23/23
108
kj
Sunday 1/9/22
150
kj
Sunday 11/29/20
241
kj
Saturday 7/25/20
242
kj
Sunday 7/5/20