Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
betsyflan
Mpls, MN
44 🔥
Beat bknikkispins
VS
bknikkispins
BK/NYC/NJ #BGM
1
Beat betsyflan
Workouts
Previous Workouts
Next Workouts
Tuesday 8/16/22 @ 10:57 AM
✅
243
kj
83
rpm
43
%
18
mph
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
Tuesday 9/20/22 @ 2:54 PM
119
kj
63
rpm
37
%
13
mph
Thursday 12/2/21 @ 9:55 PM
✅
184
kj
82
rpm
46
%
19
mph
20 min 2010s Ride
Hannah Frankson
View Class
Share
Monday 12/6/21 @ 4:42 PM
82
kj
66
rpm
37
%
13
mph
Monday 4/26/21 @ 9:9 PM
✅
301
kj
79
rpm
49
%
20
mph
30 min Turn It Up
Hannah Frankson
View Class
Share
Tuesday 8/24/21 @ 11:27 AM
118
kj
61
rpm
39
%
13
mph
Thursday 2/25/21 @ 4:16 PM
✅
253
kj
84
rpm
43
%
18
mph
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
Friday 2/26/21 @ 12:43 PM
116
kj
66
rpm
36
%
12
mph
Saturday 2/13/21 @ 6:52 PM
✅
281
kj
82
rpm
47
%
19
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Friday 4/24/20 @ 11:1 AM
113
kj
66
rpm
36
%
13
mph
Tuesday 2/2/21 @ 3:53 PM
✅
267
kj
76
rpm
48
%
19
mph
30 min Post Malone Ride
Ally Love
View Class
Share
Sunday 2/7/21 @ 4:54 PM
118
kj
60
rpm
38
%
13
mph
Tuesday 10/13/20 @ 12:35 PM
✅
191
kj
84
rpm
39
%
16
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Tuesday 6/2/20 @ 11:1 AM
118
kj
66
rpm
36
%
12
mph
Friday 5/8/20 @ 9:48 PM
✅
262
kj
82
rpm
44
%
18
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Thursday 5/14/20 @ 11:3 AM
117
kj
65
rpm
36
%
12
mph
Friday 3/13/20 @ 10:16 PM
✅
262
kj
84
rpm
45
%
19
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 4/14/20 @ 11:5 AM
108
kj
75
rpm
32
%
13
mph
Tuesday 2/25/20 @ 10:55 PM
✅
252
kj
84
rpm
43
%
18
mph
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
Sunday 3/29/20 @ 4:54 PM
102
kj
66
rpm
34
%
12
mph
Previous Workouts
Next Workouts
betsyflan
Mpls, MN
44 🔥
Beat bknikkispins
VS
bknikkispins
BK/NYC/NJ #BGM
1
Beat betsyflan
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
243
kj
Tuesday 8/16/22
119
kj
Tuesday 9/20/22
20 min 2010s Ride
Hannah Frankson
View Class
Share
✅
184
kj
Thursday 12/2/21
82
kj
Monday 12/6/21
30 min Turn It Up
Hannah Frankson
View Class
Share
✅
301
kj
Monday 4/26/21
118
kj
Tuesday 8/24/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
253
kj
Thursday 2/25/21
116
kj
Friday 2/26/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
281
kj
Saturday 2/13/21
113
kj
Friday 4/24/20
30 min Post Malone Ride
Ally Love
View Class
Share
✅
267
kj
Tuesday 2/2/21
118
kj
Sunday 2/7/21
30 min JLO Ride
Jess & Robin
View Class
Share
✅
191
kj
Tuesday 10/13/20
118
kj
Tuesday 6/2/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
262
kj
Friday 5/8/20
117
kj
Thursday 5/14/20
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
262
kj
Friday 3/13/20
108
kj
Tuesday 4/14/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
✅
252
kj
Tuesday 2/25/20
102
kj
Sunday 3/29/20
Previous Workouts
Next Workouts