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Shake and Bake
betsbestrong
Reston, VA
12
Beat drjenspinz
VS
drjenspinz
#JFDI, #FGF ❤️
50 🔥
Beat betsbestrong
Workouts
Previous Workouts
Next Workouts
Friday 12/8/23 @ 11:58 AM
129
kj
67
rpm
38
%
14
mph
30 min Epic Sing-Along Ride
Jenn Sherman
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Sunday 11/19/23 @ 3:32 PM
✅
203
kj
75
rpm
42
%
17
mph
Saturday 1/8/22 @ 1:36 PM
68
kj
69
rpm
39
%
14
mph
15 min Low Impact Ride
Jenn Sherman
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Friday 1/14/22 @ 8:21 PM
✅
84
kj
65
rpm
43
%
15
mph
Wednesday 2/3/21 @ 1:33 PM
99
kj
76
rpm
37
%
15
mph
20 min 70s Ride
Christine D'Ercole
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Wednesday 2/3/21 @ 1:43 PM
✅
103
kj
70
rpm
47
%
18
mph
Tuesday 11/10/20 @ 11:30 PM
149
kj
62
rpm
44
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:26 AM
✅
243
kj
61
rpm
52
%
18
mph
Thursday 10/15/20 @ 7:29 PM
193
kj
60
rpm
51
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/13/20 @ 11:28 PM
✅
219
kj
66
rpm
47
%
17
mph
Sunday 8/16/20 @ 3:25 PM
196
kj
69
rpm
46
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:20 PM
✅
280
kj
71
rpm
50
%
19
mph
Monday 9/16/19 @ 11:1 AM
287
kj
69
rpm
44
%
17
mph
45 min Premiere Ride
Kendall Toole
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Tuesday 9/10/19 @ 11:25 PM
✅
393
kj
72
rpm
48
%
19
mph
Saturday 4/13/19 @ 11:55 AM
✅
296
kj
73
rpm
45
%
17
mph
45 min 90s Rock Ride
Christine D'Ercole
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Saturday 4/13/19 @ 11:50 AM
261
kj
72
rpm
42
%
16
mph
Wednesday 2/6/19 @ 9:3 PM
✅
183
kj
65
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Thursday 2/7/19 @ 12:49 PM
179
kj
59
rpm
48
%
16
mph
Saturday 2/2/19 @ 1:50 PM
✅
289
kj
71
rpm
44
%
17
mph
45 min Pop Ride
Denis Morton
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Saturday 2/2/19 @ 1:59 PM
213
kj
63
rpm
42
%
14
mph
Previous Workouts
Next Workouts
betsbestrong
Reston, VA
12
Beat drjenspinz
VS
drjenspinz
#JFDI, #FGF ❤️
50 🔥
Beat betsbestrong
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing-Along Ride
Jenn Sherman
View Class
Share
129
kj
Friday 12/8/23
✅
203
kj
Sunday 11/19/23
15 min Low Impact Ride
Jenn Sherman
View Class
Share
68
kj
Saturday 1/8/22
✅
84
kj
Friday 1/14/22
20 min 70s Ride
Christine D'Ercole
View Class
Share
99
kj
Wednesday 2/3/21
✅
103
kj
Wednesday 2/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
149
kj
Tuesday 11/10/20
✅
243
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
193
kj
Thursday 10/15/20
✅
219
kj
Tuesday 10/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
196
kj
Sunday 8/16/20
✅
280
kj
Wednesday 8/12/20
45 min Premiere Ride
Kendall Toole
View Class
Share
287
kj
Monday 9/16/19
✅
393
kj
Tuesday 9/10/19
45 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
296
kj
Saturday 4/13/19
261
kj
Saturday 4/13/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
183
kj
Wednesday 2/6/19
179
kj
Thursday 2/7/19
45 min Pop Ride
Denis Morton
View Class
Share
✅
289
kj
Saturday 2/2/19
213
kj
Saturday 2/2/19
Previous Workouts
Next Workouts