Shake and Bake
Workouts
Friday 12/8/23 @ 11:58 AM
129kj
67rpm
38%
14mph
Sunday 11/19/23 @ 3:32 PM
✅
203kj
75rpm
42%
17mph
Saturday 1/8/22 @ 1:36 PM
68kj
69rpm
39%
14mph
Friday 1/14/22 @ 8:21 PM
✅
84kj
65rpm
43%
15mph
Wednesday 2/3/21 @ 1:33 PM
99kj
76rpm
37%
15mph
Wednesday 2/3/21 @ 1:43 PM
✅
103kj
70rpm
47%
18mph
Tuesday 11/10/20 @ 11:30 PM
149kj
62rpm
44%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
243kj
61rpm
52%
18mph
Thursday 10/15/20 @ 7:29 PM
193kj
60rpm
51%
17mph
Tuesday 10/13/20 @ 11:28 PM
✅
219kj
66rpm
47%
17mph
Sunday 8/16/20 @ 3:25 PM
196kj
69rpm
46%
17mph
Wednesday 8/12/20 @ 11:20 PM
✅
280kj
71rpm
50%
19mph
Monday 9/16/19 @ 11:1 AM
287kj
69rpm
44%
17mph
Tuesday 9/10/19 @ 11:25 PM
✅
393kj
72rpm
48%
19mph
Saturday 4/13/19 @ 11:55 AM
✅
296kj
73rpm
45%
17mph
Saturday 4/13/19 @ 11:50 AM
261kj
72rpm
42%
16mph
Wednesday 2/6/19 @ 9:3 PM
✅
183kj
65rpm
46%
16mph
Thursday 2/7/19 @ 12:49 PM
179kj
59rpm
48%
16mph
Saturday 2/2/19 @ 1:50 PM
✅
289kj
71rpm
44%
17mph
Saturday 2/2/19 @ 1:59 PM
213kj
63rpm
42%
14mph
Workouts
149
kj
Tuesday 11/10/20
261
kj
Saturday 4/13/19
179
kj
Thursday 2/7/19