Shake and Bake
VS
Workouts
Thursday 4/22/21 @ 11:1 AM
309kj
87rpm
34%
15mph
Sunday 1/29/23 @ 10:51 PM
✅
624kj
94rpm
42%
20mph
Sunday 4/25/21 @ 12:37 PM
264kj
82rpm
38%
16mph
Wednesday 1/18/23 @ 11:8 AM
✅
431kj
91rpm
42%
19mph
Saturday 5/8/21 @ 11:17 AM
166kj
92rpm
34%
16mph
Wednesday 6/23/21 @ 11:41 AM
✅
373kj
99rpm
45%
22mph
Sunday 4/11/21 @ 12:1 PM
153kj
67rpm
42%
15mph
Tuesday 4/13/21 @ 12:48 PM
✅
336kj
80rpm
50%
21mph
Tuesday 11/10/20 @ 11:30 PM
149kj
62rpm
44%
15mph
Monday 11/16/20 @ 12:4 PM
✅
378kj
83rpm
51%
22mph
Thursday 9/17/20 @ 10:16 AM
85kj
63rpm
46%
16mph
Thursday 9/17/20 @ 9:56 AM
✅
365kj
86rpm
49%
21mph
Friday 2/7/20 @ 11:42 AM
182kj
70rpm
44%
16mph
Wednesday 9/9/20 @ 2:35 PM
✅
289kj
81rpm
47%
19mph
Wednesday 6/20/18 @ 11:45 PM
273kj
67rpm
46%
16mph
Friday 7/17/20 @ 5:27 PM
✅
425kj
78rpm
47%
19mph
Tuesday 4/28/20 @ 10:14 PM
193kj
76rpm
43%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
368kj
83rpm
51%
21mph
Tuesday 9/24/19 @ 10:52 AM
194kj
76rpm
42%
17mph
Monday 9/30/19 @ 12:25 PM
✅
354kj
76rpm
51%
20mph
betsbestrong
Reston, VA
0
VS
bleedrednblack
👑 on in Chapel Hill
60
🔥
Workouts
309
kj
Thursday 4/22/21
166
kj
Saturday 5/8/21
149
kj
Tuesday 11/10/20
273
kj
Wednesday 6/20/18
193
kj
Tuesday 4/28/20