Shake and Bake
VS
Workouts
Saturday 4/23/22 @ 12:1 PM
445kj
82rpm
35%
15mph
Sunday 2/25/24 @ 12:58 PM
✅
684kj
82rpm
41%
18mph
Wednesday 9/28/22 @ 10:59 AM
223kj
76rpm
37%
15mph
Friday 3/5/21 @ 12:33 PM
✅
406kj
92rpm
40%
19mph
Friday 4/8/22 @ 11:2 AM
210kj
80rpm
35%
15mph
Wednesday 4/6/22 @ 11:20 AM
✅
300kj
83rpm
39%
17mph
Monday 3/21/22 @ 11:0 AM
229kj
79rpm
37%
15mph
Monday 3/21/22 @ 11:18 AM
✅
325kj
81rpm
39%
17mph
Monday 9/27/21 @ 11:0 AM
242kj
82rpm
36%
15mph
Wednesday 1/12/22 @ 12:38 PM
✅
294kj
86rpm
38%
17mph
Saturday 7/24/21 @ 11:57 AM
260kj
67rpm
44%
16mph
Monday 7/12/21 @ 11:1 AM
✅
425kj
78rpm
47%
19mph
Friday 1/22/21 @ 9:31 PM
155kj
87rpm
34%
15mph
Sunday 3/7/21 @ 4:55 PM
✅
226kj
86rpm
39%
17mph
Monday 4/20/20 @ 12:0 PM
245kj
81rpm
37%
15mph
Tuesday 4/23/19 @ 11:5 AM
✅
413kj
84rpm
43%
19mph
Monday 3/30/20 @ 10:22 PM
241kj
76rpm
38%
15mph
Tuesday 3/31/20 @ 11:34 AM
✅
408kj
84rpm
43%
19mph
Tuesday 1/1/19 @ 5:59 PM
313kj
79rpm
38%
15mph
Saturday 12/15/18 @ 2:58 PM
✅
544kj
82rpm
44%
19mph
betsbestrong
Reston, VA
10
VS
becomingabadass
Grapevine TX
87
🔥
Workouts
445
kj
Saturday 4/23/22
210
kj
Friday 4/8/22
242
kj
Monday 9/27/21
155
kj
Friday 1/22/21
313
kj
Tuesday 1/1/19