Shake and Bake
Workouts
Sunday 3/21/21 @ 12:29 PM
239kj
87rpm
35%
15mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Saturday 6/10/23 @ 12:0 PM
281kj
77rpm
35%
15mph
Tuesday 8/1/23 @ 10:54 AM
✅
897kj
85rpm
53%
23mph
Thursday 11/11/21 @ 12:0 PM
255kj
92rpm
34%
16mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Monday 10/25/21 @ 10:45 AM
246kj
84rpm
36%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Sunday 2/28/21 @ 1:0 PM
77kj
80rpm
37%
15mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 1/10/21 @ 4:54 PM
182kj
65rpm
47%
16mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Friday 3/6/20 @ 11:49 AM
247kj
81rpm
37%
16mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Friday 8/24/18 @ 10:16 AM
173kj
69rpm
43%
16mph
Monday 8/20/18 @ 3:25 PM
✅
449kj
90rpm
51%
23mph
Friday 7/6/18 @ 10:14 PM
289kj
58rpm
51%
17mph
Saturday 7/7/18 @ 1:25 PM
✅
679kj
91rpm
52%
23mph
Tuesday 2/13/18 @ 11:20 AM
172kj
78rpm
39%
16mph
Thursday 3/15/18 @ 10:46 AM
✅
443kj
91rpm
51%
23mph
Workouts
281
kj
Saturday 6/10/23
255
kj
Thursday 11/11/21
246
kj
Monday 10/25/21
182
kj
Sunday 1/10/21
173
kj
Friday 8/24/18