Shake and Bake
Workouts
Saturday 5/22/21 @ 2:23 PM
662kj
91rpm
45%
21mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 11/8/20 @ 4:39 PM
316kj
91rpm
44%
20mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Wednesday 5/19/21 @ 2:47 PM
310kj
93rpm
43%
20mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Tuesday 9/7/21 @ 10:26 PM
314kj
94rpm
43%
20mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 4:18 PM
637kj
91rpm
44%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Monday 10/4/21 @ 4:18 PM
500kj
91rpm
45%
21mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Tuesday 2/9/21 @ 4:25 PM
279kj
92rpm
42%
19mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Sunday 11/14/21 @ 8:44 PM
1021kj
94rpm
44%
21mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 9/5/21 @ 3:48 PM
641kj
90rpm
45%
20mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Sunday 5/31/20 @ 3:13 PM
185kj
85rpm
44%
19mph
Sunday 5/31/20 @ 2:46 PM
✅
299kj
90rpm
52%
23mph
Workouts
310
kj
Wednesday 5/19/21
314
kj
Tuesday 9/7/21
637
kj
Saturday 2/13/21
279
kj
Tuesday 2/9/21
1021
kj
Sunday 11/14/21
641
kj
Sunday 9/5/21