Shake and Bake
Workouts
Sunday 10/10/21 @ 1:51 PM
143kj
86rpm
28%
12mph
Friday 11/25/22 @ 4:22 PM
✅
357kj
87rpm
40%
18mph
Sunday 4/10/22 @ 11:47 PM
167kj
82rpm
31%
13mph
Sunday 9/11/22 @ 12:43 PM
✅
342kj
83rpm
41%
18mph
Sunday 12/12/21 @ 1:30 AM
158kj
87rpm
28%
13mph
Friday 2/19/21 @ 10:5 AM
✅
358kj
82rpm
42%
18mph
Thursday 9/30/21 @ 4:31 PM
84kj
91rpm
24%
12mph
Friday 5/7/21 @ 7:33 AM
✅
241kj
76rpm
45%
18mph
Thursday 9/16/21 @ 6:2 PM
85kj
85rpm
26%
12mph
Friday 5/28/21 @ 8:21 AM
✅
208kj
71rpm
44%
17mph
Wednesday 9/15/21 @ 10:22 PM
131kj
83rpm
26%
12mph
Wednesday 4/28/21 @ 8:13 PM
✅
401kj
89rpm
40%
18mph
Wednesday 8/25/21 @ 11:8 PM
38kj
82rpm
31%
13mph
Saturday 4/17/21 @ 7:52 AM
✅
59kj
85rpm
36%
16mph
Thursday 6/3/21 @ 11:29 PM
74kj
74rpm
27%
11mph
Sunday 6/20/21 @ 10:23 AM
✅
135kj
77rpm
35%
14mph
Wednesday 8/12/20 @ 11:29 PM
94kj
69rpm
33%
12mph
Sunday 1/17/21 @ 6:4 PM
✅
220kj
80rpm
42%
17mph
Sunday 9/27/20 @ 8:28 PM
90kj
77rpm
29%
12mph
Sunday 10/4/20 @ 11:20 AM
✅
111kj
79rpm
31%
13mph
Workouts
143
kj
Sunday 10/10/21
167
kj
Sunday 4/10/22
158
kj
Sunday 12/12/21
84
kj
Thursday 9/30/21
85
kj
Thursday 9/16/21
90
kj
Sunday 9/27/20