Shake and Bake
VS
Workouts
Tuesday 11/8/22 @ 10:42 AM
✅
626kj
84rpm
46%
20mph
Saturday 2/13/21 @ 2:41 PM
475kj
94rpm
39%
18mph
Saturday 2/25/23 @ 11:14 AM
✅
629kj
82rpm
47%
20mph
Saturday 2/18/23 @ 1:46 PM
400kj
90rpm
36%
17mph
Monday 5/6/24 @ 10:1 AM
✅
461kj
84rpm
46%
20mph
Monday 2/8/21 @ 10:36 AM
354kj
91rpm
40%
18mph
Saturday 12/23/23 @ 11:40 AM
✅
592kj
81rpm
46%
20mph
Saturday 6/26/21 @ 11:29 AM
497kj
90rpm
41%
19mph
Thursday 10/12/23 @ 9:42 AM
✅
461kj
88rpm
44%
20mph
Thursday 3/10/22 @ 11:41 AM
353kj
83rpm
42%
18mph
Wednesday 8/2/23 @ 11:4 AM
✅
87kj
82rpm
44%
19mph
Thursday 6/18/20 @ 10:17 AM
62kj
84rpm
44%
17mph
Monday 4/10/23 @ 10:6 AM
✅
444kj
81rpm
46%
20mph
Tuesday 8/1/23 @ 10:11 AM
301kj
85rpm
38%
17mph
Thursday 3/9/23 @ 11:23 AM
✅
307kj
85rpm
45%
20mph
Friday 5/21/21 @ 11:22 AM
238kj
91rpm
40%
18mph
Saturday 3/12/22 @ 10:18 AM
✅
887kj
88rpm
44%
20mph
Sunday 6/20/21 @ 2:23 PM
765kj
83rpm
43%
19mph
Monday 5/17/21 @ 9:57 AM
✅
431kj
87rpm
44%
19mph
Tuesday 5/18/21 @ 10:38 AM
383kj
85rpm
43%
19mph
beth_2point0
#PowerZonePack
357
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
7
Workouts
475
kj
Saturday 2/13/21
354
kj
Monday 2/8/21
497
kj
Saturday 6/26/21
353
kj
Thursday 3/10/22
62
kj
Thursday 6/18/20
301
kj
Tuesday 8/1/23
238
kj
Friday 5/21/21
765
kj
Sunday 6/20/21