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Shake and Bake
beth_2point0
#PZP #PZYogis
117 đĽ
Beat amyridesuk
VS
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
10
Beat beth_2point0
Workouts
Previous Workouts
Next Workouts
Saturday 4/13/24 @ 10:24 AM
â
607
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 11:8 AM
369
kj
88
rpm
37
%
16
mph
Wednesday 1/24/24 @ 10:53 AM
â
436
kj
84
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/4/20 @ 4:51 PM
297
kj
88
rpm
38
%
17
mph
Wednesday 11/22/23 @ 11:37 AM
â
305
kj
81
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 2/9/21 @ 1:54 PM
222
kj
94
rpm
38
%
18
mph
Saturday 7/2/22 @ 9:28 AM
â
303
kj
79
rpm
48
%
20
mph
30 min Low Impact Ride
Hannah Frankson
View Class
Share
Saturday 7/2/22 @ 9:27 AM
190
kj
84
rpm
38
%
17
mph
Sunday 1/23/22 @ 10:10 AM
â
631
kj
82
rpm
44
%
19
mph
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/6/21 @ 5:27 PM
445
kj
82
rpm
38
%
16
mph
Tuesday 12/1/20 @ 11:39 AM
â
251
kj
91
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 8:57 AM
196
kj
96
rpm
35
%
17
mph
Thursday 9/17/20 @ 10:10 AM
â
210
kj
83
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/13/20 @ 4:37 PM
190
kj
88
rpm
37
%
17
mph
Friday 10/16/20 @ 10:12 AM
â
475
kj
80
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 3:58 PM
429
kj
87
rpm
40
%
17
mph
Saturday 10/10/20 @ 10:23 AM
â
491
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 6:22 PM
448
kj
96
rpm
37
%
18
mph
Thursday 10/1/20 @ 10:23 AM
â
229
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 4:33 PM
204
kj
91
rpm
38
%
17
mph
Previous Workouts
Next Workouts
beth_2point0
#PZP #PZYogis
117 đĽ
Beat amyridesuk
VS
amyridesuk
Chepstow đŹđ§đ´ó §ó ˘ó ˇó Źó łó ż
10
Beat beth_2point0
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
607
kj
Saturday 4/13/24
369
kj
Sunday 6/21/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
â
436
kj
Wednesday 1/24/24
297
kj
Saturday 7/4/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
â
305
kj
Wednesday 11/22/23
222
kj
Tuesday 2/9/21
30 min Low Impact Ride
Hannah Frankson
View Class
Share
â
303
kj
Saturday 7/2/22
190
kj
Saturday 7/2/22
75 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
â
631
kj
Sunday 1/23/22
445
kj
Sunday 6/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
251
kj
Tuesday 12/1/20
196
kj
Wednesday 7/22/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
â
210
kj
Thursday 9/17/20
190
kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
475
kj
Friday 10/16/20
429
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
â
491
kj
Saturday 10/10/20
448
kj
Wednesday 10/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
229
kj
Thursday 10/1/20
204
kj
Monday 9/28/20
Previous Workouts
Next Workouts