Shake and Bake
VS
Workouts
Monday 10/28/24 @ 9:56 AM
✅
471kj
88rpm
45%
20mph
Saturday 10/2/21 @ 3:8 PM
368kj
86rpm
41%
18mph
Sunday 10/27/24 @ 10:51 AM
✅
625kj
87rpm
45%
20mph
Sunday 10/3/21 @ 4:0 PM
461kj
83rpm
41%
18mph
Monday 12/11/23 @ 10:56 AM
✅
454kj
83rpm
46%
20mph
Tuesday 12/12/23 @ 12:59 PM
317kj
80rpm
41%
17mph
Wednesday 7/27/22 @ 10:7 AM
✅
638kj
85rpm
47%
20mph
Sunday 5/23/21 @ 4:59 PM
504kj
86rpm
42%
19mph
Saturday 4/9/22 @ 9:35 AM
✅
611kj
89rpm
44%
20mph
Sunday 12/6/20 @ 7:38 PM
521kj
86rpm
42%
19mph
Thursday 1/13/22 @ 10:42 AM
✅
310kj
77rpm
50%
20mph
Friday 1/14/22 @ 5:43 PM
253kj
78rpm
45%
18mph
Saturday 5/29/21 @ 10:52 AM
✅
568kj
83rpm
45%
19mph
Thursday 12/10/20 @ 8:32 PM
517kj
84rpm
43%
19mph
Tuesday 5/11/21 @ 10:36 AM
✅
253kj
91rpm
40%
19mph
Saturday 5/15/21 @ 7:17 PM
217kj
90rpm
39%
17mph
Tuesday 2/9/21 @ 11:31 AM
✅
236kj
89rpm
40%
18mph
Thursday 10/15/20 @ 9:27 PM
186kj
81rpm
39%
16mph
Monday 3/30/20 @ 10:34 AM
316kj
73rpm
45%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
384kj
77rpm
46%
19mph
beth_2point0
#PowerZonePack
298
🔥
VS
alright_meow
Albuquerque
27
Workouts
461
kj
Sunday 10/3/21
317
kj
Tuesday 12/12/23
253
kj
Friday 1/14/22
217
kj
Saturday 5/15/21
186
kj
Thursday 10/15/20