Shake and Bake
Workouts
Monday 11/25/24 @ 11:27 AM
✅
472kj
87rpm
45%
20mph
Saturday 10/14/23 @ 2:49 PM
413kj
91rpm
41%
19mph
Wednesday 6/1/22 @ 9:30 AM
214kj
74rpm
51%
20mph
Tuesday 5/24/22 @ 9:22 PM
✅
240kj
74rpm
54%
21mph
Wednesday 2/9/22 @ 10:25 AM
281kj
88rpm
43%
19mph
Thursday 2/11/21 @ 1:0 PM
✅
331kj
94rpm
44%
21mph
Saturday 2/5/22 @ 10:39 AM
750kj
87rpm
45%
20mph
Friday 5/7/21 @ 10:24 AM
✅
879kj
86rpm
48%
21mph
Friday 6/19/20 @ 10:43 AM
354kj
87rpm
40%
18mph
Wednesday 5/26/21 @ 10:33 AM
✅
513kj
88rpm
45%
20mph
Saturday 4/24/21 @ 10:3 AM
256kj
89rpm
41%
19mph
Saturday 9/26/20 @ 2:16 PM
✅
332kj
95rpm
44%
21mph
Friday 3/26/21 @ 10:2 AM
414kj
74rpm
49%
19mph
Wednesday 3/31/21 @ 9:33 PM
✅
545kj
77rpm
53%
21mph
Sunday 11/15/20 @ 11:43 AM
406kj
72rpm
49%
19mph
Monday 12/7/20 @ 12:59 PM
✅
568kj
79rpm
53%
22mph
Thursday 10/1/20 @ 10:23 AM
229kj
87rpm
41%
18mph
Tuesday 9/29/20 @ 10:41 AM
✅
331kj
85rpm
48%
20mph
Tuesday 7/14/20 @ 10:36 AM
406kj
78rpm
47%
19mph
Tuesday 7/14/20 @ 11:3 AM
✅
583kj
80rpm
52%
22mph
Workouts
281
kj
Wednesday 2/9/22
750
kj
Saturday 2/5/22
256
kj
Saturday 4/24/21
229
kj
Thursday 10/1/20
406
kj
Tuesday 7/14/20