Shake and Bake
VS
Workouts
Sunday 12/24/23 @ 2:35 PM
55kj
73rpm
34%
13mph
Saturday 12/9/23 @ 1:23 PM
✅
225kj
89rpm
39%
18mph
Saturday 11/19/22 @ 2:52 PM
127kj
61rpm
41%
13mph
Friday 11/18/22 @ 12:31 AM
✅
144kj
0rpm
0%
0mph
Thursday 4/7/22 @ 9:14 PM
174kj
69rpm
42%
15mph
Monday 4/4/22 @ 10:0 AM
✅
303kj
79rpm
49%
20mph
Thursday 3/31/22 @ 8:19 PM
160kj
65rpm
41%
14mph
Tuesday 3/15/22 @ 9:56 AM
✅
292kj
77rpm
49%
20mph
Thursday 2/24/22 @ 10:17 PM
95kj
82rpm
35%
14mph
Thursday 2/24/22 @ 12:6 PM
✅
167kj
83rpm
43%
19mph
Saturday 5/15/21 @ 1:55 PM
191kj
71rpm
43%
16mph
Tuesday 5/25/21 @ 10:50 AM
✅
300kj
69rpm
53%
20mph
Tuesday 3/2/21 @ 9:48 PM
131kj
74rpm
43%
17mph
Monday 3/1/21 @ 11:30 AM
✅
196kj
72rpm
52%
20mph
Monday 9/9/19 @ 10:35 AM
83kj
66rpm
50%
18mph
Sunday 1/31/21 @ 3:56 PM
✅
102kj
66rpm
55%
20mph
Saturday 9/12/20 @ 12:48 PM
209kj
73rpm
44%
17mph
Thursday 9/10/20 @ 3:25 PM
✅
326kj
77rpm
51%
20mph
Tuesday 1/7/20 @ 11:2 AM
298kj
72rpm
44%
17mph
Tuesday 1/7/20 @ 10:57 AM
✅
345kj
80rpm
42%
18mph
bestmeicanb
Winston Salem, NC
4
VS
fizznmom818
NH | IG: hmbrockway
78
🔥
Workouts
55
kj
Sunday 12/24/23