Shake and Bake
Workouts
Saturday 2/8/20 @ 3:28 PM
✅
330kj
80rpm
43%
18mph
Tuesday 2/11/20 @ 1:10 AM
215kj
71rpm
38%
14mph
Saturday 1/25/20 @ 1:6 PM
✅
216kj
73rpm
45%
17mph
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Saturday 1/11/20 @ 5:42 PM
✅
191kj
75rpm
42%
16mph
Saturday 1/25/20 @ 10:21 PM
109kj
68rpm
34%
12mph
Sunday 8/11/19 @ 12:47 PM
✅
201kj
78rpm
42%
17mph
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
Friday 7/26/19 @ 4:26 PM
✅
251kj
81rpm
45%
18mph
Tuesday 7/30/19 @ 10:12 AM
169kj
78rpm
38%
16mph
Wednesday 7/10/19 @ 2:21 PM
✅
384kj
76rpm
47%
18mph
Tuesday 7/2/19 @ 9:46 AM
236kj
72rpm
39%
15mph
Sunday 6/30/19 @ 3:12 PM
✅
226kj
78rpm
44%
18mph
Sunday 6/30/19 @ 10:2 PM
180kj
80rpm
39%
16mph
Tuesday 6/18/19 @ 1:24 PM
✅
204kj
78rpm
41%
17mph
Thursday 6/20/19 @ 10:5 AM
179kj
74rpm
41%
16mph
Wednesday 3/20/19 @ 10:12 AM
✅
118kj
81rpm
38%
16mph
Tuesday 3/19/19 @ 10:10 AM
90kj
73rpm
36%
14mph
Workouts
215
kj
Tuesday 2/11/20
109
kj
Saturday 1/25/20