Shake and Bake
VS
Workouts
Thursday 4/9/20 @ 8:0 PM
270kj
78rpm
47%
19mph
Monday 4/13/20 @ 5:38 PM
✅
285kj
73rpm
49%
19mph
Tuesday 3/17/20 @ 10:55 AM
205kj
76rpm
42%
17mph
Tuesday 3/24/20 @ 5:40 PM
✅
247kj
78rpm
45%
18mph
Monday 3/11/19 @ 9:59 AM
251kj
69rpm
42%
15mph
Tuesday 3/12/19 @ 2:17 PM
✅
305kj
71rpm
44%
16mph
Wednesday 1/30/19 @ 9:35 AM
✅
190kj
67rpm
43%
15mph
Wednesday 1/16/19 @ 2:34 PM
158kj
64rpm
38%
13mph
Friday 1/11/19 @ 11:4 AM
✅
192kj
73rpm
43%
17mph
Friday 1/11/19 @ 2:24 PM
172kj
71rpm
41%
16mph
bestmeicanb
Winston Salem, NC
5
VS
4kidzandspin
#E2M #NH #strongAF
20
🔥
Workouts
270
kj
Thursday 4/9/20
205
kj
Tuesday 3/17/20
158
kj
Wednesday 1/16/19