Shake and Bake
Workouts
Wednesday 1/12/22 @ 9:46 PM
✅
130kj
73rpm
43%
17mph
Tuesday 1/18/22 @ 1:11 PM
99kj
64rpm
41%
15mph
Tuesday 4/12/22 @ 8:59 PM
✅
189kj
72rpm
42%
16mph
Tuesday 4/12/22 @ 11:25 AM
162kj
61rpm
45%
15mph
Monday 8/23/21 @ 9:59 AM
✅
189kj
67rpm
44%
16mph
Monday 5/17/21 @ 11:52 AM
139kj
54rpm
47%
15mph
Sunday 9/27/20 @ 12:50 PM
161kj
66rpm
50%
18mph
Sunday 9/27/20 @ 1:18 PM
✅
165kj
66rpm
51%
18mph
Sunday 8/2/20 @ 1:10 PM
153kj
58rpm
42%
13mph
Thursday 7/30/20 @ 11:56 AM
✅
180kj
58rpm
49%
15mph
Thursday 3/19/20 @ 2:29 PM
✅
211kj
80rpm
42%
17mph
Friday 3/20/20 @ 10:59 AM
193kj
69rpm
45%
16mph
Sunday 2/2/20 @ 8:33 PM
✅
216kj
80rpm
42%
17mph
Friday 1/31/20 @ 11:3 AM
173kj
74rpm
41%
16mph
Thursday 1/30/20 @ 11:0 AM
284kj
74rpm
42%
16mph
Thursday 1/30/20 @ 10:55 AM
✅
290kj
72rpm
43%
16mph
Monday 7/29/19 @ 2:39 PM
✅
352kj
86rpm
41%
18mph
Thursday 7/25/19 @ 9:59 AM
242kj
71rpm
40%
15mph
Saturday 3/23/19 @ 2:36 PM
✅
145kj
87rpm
40%
17mph
Friday 4/5/19 @ 10:4 AM
114kj
73rpm
40%
16mph
Workouts
242
kj
Thursday 7/25/19