Shake and Bake
Workouts
Saturday 4/3/21 @ 8:25 PM
218kj
90rpm
32%
15mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Saturday 12/25/21 @ 9:8 PM
287kj
87rpm
37%
16mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Wednesday 1/26/22 @ 7:51 PM
303kj
83rpm
39%
17mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Sunday 7/10/22 @ 1:36 AM
229kj
83rpm
41%
17mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Monday 8/16/21 @ 10:38 PM
216kj
86rpm
34%
15mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Tuesday 10/19/21 @ 1:31 AM
228kj
84rpm
35%
15mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Wednesday 7/7/21 @ 8:42 PM
298kj
82rpm
35%
15mph
Saturday 7/9/22 @ 11:17 AM
✅
976kj
84rpm
56%
24mph
Saturday 4/16/22 @ 3:2 PM
435kj
84rpm
40%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Wednesday 3/30/22 @ 12:9 AM
307kj
81rpm
40%
17mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Saturday 2/13/21 @ 9:51 PM
81kj
77rpm
39%
15mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Workouts
287
kj
Saturday 12/25/21
216
kj
Monday 8/16/21
228
kj
Tuesday 10/19/21