Shake and Bake
Workouts
Tuesday 2/15/22 @ 10:58 PM
155kj
70rpm
40%
14mph
Wednesday 8/4/21 @ 6:51 PM
✅
269kj
81rpm
45%
19mph
Tuesday 9/28/21 @ 10:43 PM
✅
116kj
74rpm
39%
15mph
Sunday 10/10/21 @ 2:44 PM
100kj
73rpm
38%
15mph
Monday 12/21/20 @ 10:9 PM
160kj
70rpm
40%
15mph
Saturday 12/19/20 @ 5:45 PM
✅
317kj
83rpm
48%
20mph
Saturday 4/17/21 @ 5:36 PM
146kj
76rpm
37%
15mph
Thursday 3/25/21 @ 1:37 PM
✅
275kj
82rpm
45%
19mph
Friday 9/4/20 @ 10:8 PM
57kj
74rpm
40%
16mph
Sunday 3/28/21 @ 3:31 PM
✅
76kj
74rpm
44%
17mph
Sunday 7/5/20 @ 5:27 PM
✅
294kj
72rpm
43%
16mph
Sunday 4/5/20 @ 1:57 PM
269kj
75rpm
41%
16mph
Thursday 7/2/20 @ 10:2 AM
194kj
73rpm
42%
16mph
Monday 6/29/20 @ 3:43 PM
✅
234kj
76rpm
45%
18mph
Tuesday 6/16/20 @ 10:27 PM
180kj
77rpm
40%
16mph
Monday 6/22/20 @ 11:47 PM
✅
224kj
81rpm
42%
18mph
Sunday 5/3/20 @ 11:58 AM
163kj
78rpm
38%
15mph
Sunday 5/3/20 @ 2:34 PM
✅
238kj
77rpm
45%
18mph
Saturday 4/4/20 @ 2:6 PM
94kj
73rpm
38%
15mph
Wednesday 4/15/20 @ 3:17 PM
✅
147kj
79rpm
42%
17mph
Workouts
146
kj
Saturday 4/17/21
163
kj
Sunday 5/3/20