Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 2:59 PM
236kj
76rpm
45%
18mph
Monday 12/25/23 @ 8:15 PM
✅
270kj
79rpm
45%
19mph
Thursday 7/13/23 @ 5:27 PM
229kj
74rpm
44%
18mph
Thursday 7/13/23 @ 5:26 PM
✅
347kj
79rpm
51%
21mph
Thursday 5/4/23 @ 12:47 PM
243kj
83rpm
42%
18mph
Friday 5/5/23 @ 3:3 PM
✅
282kj
93rpm
41%
19mph
Thursday 12/1/22 @ 3:47 PM
88kj
78rpm
34%
14mph
Tuesday 12/7/21 @ 5:34 PM
✅
211kj
86rpm
46%
20mph
Wednesday 9/21/22 @ 12:28 PM
263kj
78rpm
46%
19mph
Wednesday 9/21/22 @ 12:26 PM
✅
270kj
75rpm
48%
19mph
Sunday 7/31/22 @ 1:31 PM
222kj
76rpm
44%
18mph
Sunday 7/31/22 @ 1:24 PM
✅
318kj
79rpm
50%
20mph
Saturday 4/11/20 @ 5:32 PM
66kj
89rpm
37%
17mph
Thursday 5/19/22 @ 8:48 PM
✅
96kj
90rpm
43%
20mph
Wednesday 5/4/22 @ 2:33 PM
108kj
72rpm
39%
15mph
Friday 5/6/22 @ 5:59 PM
✅
205kj
84rpm
46%
20mph
Monday 12/7/20 @ 4:28 PM
171kj
77rpm
46%
19mph
Saturday 12/4/21 @ 1:5 PM
✅
195kj
77rpm
49%
20mph
Thursday 8/13/20 @ 4:30 PM
254kj
76rpm
47%
19mph
Tuesday 10/12/21 @ 9:4 PM
✅
347kj
80rpm
51%
21mph
besteveryet
IG|BestEverYet2.0
8
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
92
🔥
Workouts
229
kj
Thursday 7/13/23
263
kj
Wednesday 9/21/22