Shake and Bake

Workouts

Wednesday 11/11/20 @ 8:29 PM
✅
109kj
82rpm
41%
18mph
15 min Low Impact Ride
Emma Lovewell
Sunday 1/10/21 @ 11:5 PM
103kj
80rpm
41%
17mph
Saturday 4/30/22 @ 1:7 PM
✅
147kj
76rpm
44%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 4/30/22 @ 5:28 PM
100kj
54rpm
43%
13mph
Monday 4/18/22 @ 3:4 PM
✅
112kj
81rpm
37%
16mph
20 min Paramore Ride
Bradley Rose
Monday 4/18/22 @ 1:49 AM
100kj
49rpm
45%
12mph
Friday 7/2/21 @ 8:4 PM
75kj
77rpm
37%
15mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Sunday 2/27/22 @ 2:32 AM
✅
75kj
50rpm
43%
12mph
Sunday 8/15/21 @ 2:31 PM
✅
154kj
79rpm
43%
18mph
20 min AFO Ride: Twenty One Pilots
Mayla Wedekind
Saturday 1/22/22 @ 8:11 PM
114kj
70rpm
42%
16mph
Wednesday 9/2/20 @ 1:27 PM
✅
283kj
70rpm
51%
19mph
30 min Sean Paul Ride
Hannah Frankson
Tuesday 3/23/21 @ 1:1 AM
271kj
66rpm
53%
19mph
Sunday 12/13/20 @ 6:28 PM
389kj
77rpm
46%
19mph
45 min Pentatonix Ride
Christine D'Ercole
Friday 3/26/21 @ 1:2 AM
✅
397kj
62rpm
55%
19mph
Friday 7/17/20 @ 7:30 PM
✅
261kj
75rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 1/10/21 @ 12:15 AM
217kj
72rpm
47%
17mph
Thursday 12/31/20 @ 3:30 PM
✅
221kj
83rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
206kj
71rpm
46%
17mph
Sunday 10/4/20 @ 7:41 PM
✅
130kj
81rpm
45%
19mph
15 min Low Impact Ride
Matt Wilpers
Thursday 6/4/20 @ 2:41 PM
108kj
86rpm
40%
18mph

Workouts

15 min Low Impact Ride
Emma Lovewell
✅ 109 kj
Wednesday 11/11/20
103 kj
Sunday 1/10/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 147 kj
Saturday 4/30/22
100 kj
Saturday 4/30/22
20 min Paramore Ride
Bradley Rose
✅ 112 kj
Monday 4/18/22
100 kj
Monday 4/18/22
15 min AFO Ride: Twenty One Pilots
Bradley Rose
75 kj
Friday 7/2/21
✅ 75 kj
Sunday 2/27/22
20 min AFO Ride: Twenty One Pilots
Mayla Wedekind
✅ 154 kj
Sunday 8/15/21
114 kj
Saturday 1/22/22
30 min Sean Paul Ride
Hannah Frankson
✅ 283 kj
Wednesday 9/2/20
271 kj
Tuesday 3/23/21
45 min Pentatonix Ride
Christine D'Ercole
389 kj
Sunday 12/13/20
✅ 397 kj
Friday 3/26/21
30 min Britney Spears Ride
Cody Rigsby
✅ 261 kj
Friday 7/17/20
217 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 221 kj
Thursday 12/31/20
206 kj
Thursday 12/31/20
15 min Low Impact Ride
Matt Wilpers
✅ 130 kj
Sunday 10/4/20
108 kj
Thursday 6/4/20